Hosts: Wendy Hassenpflug and Shannon Levy-heath Topic: Success Right Click Here to Download! Click Here to Listen! Tune in twice a month on Tuesdays to the Vibrant Living by Vayu Yoga Show. Learn how yoga can transform the way you view yourself and the world around you.

Vayu Yoga officials hosted their first holiday open house in Old Town Newhall on Saturday. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered right to your inbox. The free event featured demonstrations of aerial yoga, wall yoga and acro-yoga, as well as hands-on meditation and aromatherapy demonstrations that attendees had the chance to participate in. “I decided to do ...

Hosts: Wendy Hassenpflug and Shannon Levy-heath Guests: Lenny Evans Topic: How To Build Belief. Right Click Here to Download! Tune in twice a month on Tuesdays to the Vibrant Living by Vayu Yoga Show. Learn how yoga can transform the way you view yourself and the world around you.

Wendy Hassenpflug, owner of Vayu Yoga®, shares how to cultivate intrinsic inspiration, maintain it, and share it with others. By Wendy Hassenpflug, MS, E-RYT Everyone can recall moments or events in their lives that have left them with a huge sense of inspiration.  There are people, events, and experiences that have left such an impact that we have been inspired ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares how mind-body practices can help us regain our health By Wendy Hassenpflug, MS, E-RYT We have all found moments, sometimes even longer periods of our lives, that we have felt stuck in the same routine and going through life on ‘auto-pilot’. We follow the same routine, drive the same routes, cook and eat ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares how mind-body practices can help us regain our health By Wendy Hassenpflug, MS, E-RYT In the day and age of cheap and easy quick-fixes, it is no surprise that more and more people are leaning towards self-help methods to regain, and/or maintain, their health and wellness.  So the questions that arise are: How ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares how mind-body practices can enhance any type of activity By Wendy Hassenpflug, MS, E-RYT When you think of mind-body activities, which of the following come to mind: yoga, Pilates, riding a stationary bike, weight training, soccer, riding a mountain bike, dance, tai chi, running, walking on a treadmill, taking a group exercise class, ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares how yoga and Pilates are the perfect complementary practices. By Wendy Hassenpflug, MS, E-RYT  New students often ask me about what the main difference is between yoga and Pilates®. Pilates® and yoga have both helped me tremendously to create an awareness of my body imbalances through years of dance training and performing, and ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how yoga can give parents tools to be and feel more calm, centered, and confident. By Wendy Hassenpflug, MS, E-RYT Let’s face it, parenting is a challenging job, and probably one of the most important jobs you may ever have.  It is also one of the most rewarding, in that we ...

Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how expecting moms can practice prenatal yoga safely. By Wendy Hassenpflug, MS, E-RYT When a woman learns that she has become pregnant, her number one priority should be to make sure that her baby gets a healthy start in life.  This of course means that they do their best to take ...