Scientific studies show that sound can produce changes in the autonomic, immune, endocrine and neuropeptide systems. Every atom, molecule, cell, gland, and organ of the human body absorbs and emits sound. The entire body, as well as our brain waves in a relaxed state, vibrates at a fundamental frequency of about 8 cycles per second, literally entraining and attuning us to the basic electromagnetic field of the earth itself! Many cultures and religions revere sound so deeply as to believe it called the universe into being.
Sound Bath Meditation is a powerful way to bring your body to a state of calm using crystal singing bowls as the conduit. During the Sound Bath Meditation, crystal singing bowls are played while we sit comfortably in meditative bliss. The sound floods us with ethereal vibrations which deepen our meditation and connection with All. In addition to promoting overall relaxation, increasing resistance to stress, boosting energy levels, alleviating psychosomatic pain, lessening depression and improving digestion, this practice re-balances the autonomic nervous system, and brings the body, mind and spirit to a state of equilibrium.
Ayamanatara is a multi-denominational shaman, trained in Reiki, regression therapy, EFT, Chromalight ™ therapy, journeywork, and tonal healing. She is a medical intuitive, a trance channel, clairvoyant, an animal communicator, and a Life Coach. She offers Shamanic Healing and a proprietary modality that involves channeled vocal sounds. She also teaches a wide variety of classes, including meditation, earth magic, and Western Mystery tradition. Find out more at http://ayamanatara.com. Ayamanatara can be reached at 213-792-9041.