Home » Event » “Somato Respiratory Integration Workshop” with Dr. Brian Ghessi D.C.
7:00 - 9:00 pm $30 for each 2 hour Module thehealinglightresourcecenter.com

“Somato Respiratory Integration Workshop” with Dr. Brian Ghessi D.C.

Date: April 22, 2013 - 7:00 pm
Time: 7:20 pm  to 

Becoming more connected to your body and its wisdom is the key to feeling happy, alive, motivated and energetic in life. This workshop is designed to teach you the skills and strategies that you can employ to gain greater access to your inner wisdom. Through a series of mind-body-breath exercises, called Somato Respiratory Integration (SRI), anyone can gain greater access to the body’s signals and signs.

There are 12 different SRI exercises that will be taught by Dr. Brian Ghessi of Radiant Wellness. These exercises will be broken down into 3 different modules.

The modules will be broken down as such:

Module #1 – Discover (Physical Energy Level) – SRI Exercises 1-3 and Intro Concepts
Module #2 – Transform (Emotional/Mental Energy Level) – SRI Exercises 4-7
Module #3 – Awaken and Integrate (Spiritual Energy Level) – SRI Exercises 8-12

“Somato Respiratory Integration Workshop” with Dr. Brian Ghessi D.C.