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Home » Podcasts » Alive And Well – August 28, 2013

Alive And Well – August 28, 2013

Host: Karena Thek

Co-Host:  Crystal Lacey Edwards

Topic: Sheri Walters DPT, speaks about training the pelvic floor muscles when training for a marathon or triathlon to avoid the natural (but embarrassing) reaction of incontinence during any high endurance event.

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Airing Wednesdays at 12 p.m. Alive and Well with your host Karena Thek. This show is where the most informed, tantalizing and provocative minds of our time come to teach the simple facts about your healthy life.

Alive and Well  

Alive and Well with Karena Lineback and Co-Host Crystal Lacy Edwards airs every Wednesday from 12pm to 1pm on Your Hometown Station, AM 1220 KHTS

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Source: Santa Clarita Podcasts


Alive And Well – August 28, 2013

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About Kyle Jellings

Kyle Jellings grew up in the Santa Clarita Valley and graduated from Canyon High School in 2004. Following his high school career he spent three years at College of the Canyons where he graduated with his Associate's Degree. Kyle then traveled to Utah where he obtained his Bachelor's Degree in Communication: Journalism emphasis from Utah Valley University. While in Utah, Kyle had the opportunity to do many different internships which included a Production Assistant at ESPN 700 and a Media Relations Assistant with the 2009 MLS Cup Champions Real Salt Lake. Kyle was married to his wife Paola in 2008 and they had their first child, Calvin, in August of 2010. When Kyle is not at KHTS he enjoys spending time with his family and being involved in sports in any way.
Beyond Harmony – News Banner
Action Family Counseling – News Banner
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Union Bank – Tile
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