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Home » Podcasts » Alive and Well – February 13, 2013

Alive and Well – February 13, 2013

Guest Co-Host:  Crystal Lacy Edwards

Guest:  Ellen Como

Topic:  Finding Life’s Balance

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Alive and Well, February 13, 2013

Be sure to listen to all of Alive and Well’s Podcast’s here!

Alive and Well with Karena Lineback and Co-Host CRystal Lacy Edwards airs every Thursday from 12pm to 1pm on Your Home Town Station, AM 1220 KHTS



            Welcome to Alive and Well right here on Santa Clarita’s Home Town Station, AM 1220 KHTS.  I have not talked about this in a wile but Karena is out traveling a lot.  She is going around the world teaching polities, but I want to let all of you know that the polities studio is still here, we are still teaching.  Thank you for joining.  Ellen Como is in the studio.  Ellen used to have a show of her own on at AM 1220 KHTS.  But good news, Karena has asked Ellen to come on as a co-host.  So we will be filling in for her.

            So you used to have the show lifestyle fitness.  Yes I did, and it was hard to have to let that show go.  I got to talk about fitness and talk to health people from all around the valley.  At the time I was spread too thin and my energy just could not go into the show.  But now, I have much more time and I can do a show, so I am exited.  What I have learned, is that even if you say no to one thin, it does not mean that you have said no to that forever.

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            I want to know about all the changes you have gone through, both in your business life and in your personal life.  Ya a lot of stuff has changed for me.  Well I want to hear more about that.  So stick around, we are about to go into a commercial break.  When we get back I will continue to talk to Ellen Como, right here on Your Home Town Station, AM 1220 KHTS. 

            And welcome back to Alive and Well.  Today we have Ellen re-joining us.  I know you have been here on Karena’s show as well as your own show a few years ago.  You have been a busy busy girl since you have left.  So I want to touch base and ask what have you been up to.  Well I have been really involved with my family life, with a husband and my children.  Then I got a call from my husband who said that he did not want to be married.  And I guess I could have gotten really angry and throw stuff around the room, I just put myself in therapy. 




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Alive and Well – February 13, 2013

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