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Home » Podcasts » Doctor Polucki Family Health Hour – March 3, 2014

Doctor Polucki Family Health Hour – March 3, 2014

Host: Dr. Thomas Polucki and Toni Polucki

Topic: Sleep

Guests: Linnaea Mallette and Circe Denyer

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Doctor Polucki Family Health Hour Podcasts with Dr. Thomas Polucki. Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle.

Doctor Polucki Family Health Hour – March 3, 2014

Today’s show Dr. Polucki wanted to talk about sleep. Mainly the fact that individuals are not getting enough sleep. According to Dr. Polucki one third of Americans are sleep deprived getting less than seven hours of sleep a night.

Circe Denyer also stopped by the program to talk about her new book that she published making it easier for people to keep track of your passwords that you use. It is called “Keys To the Door: A Password Record For Safe Keeping.”

Circe Denyer’s recent work was written to compliment her computer workshops where she teaches plain English not-too-geek computer subjects. Teaching the methods of Malware prevention is one of her specialties. She is a Qualified Speaker for District 52 Toastmasters and earned Toastmasters highest award of Distinguished Toastmaster in 17 months. She writes technical instruction books, poetry and short stories.

Linnaea Mallette also joined the program. When Mallette was four years old, a high fever seared away a large portion of her hearing. As a person with a profound hearing loss, Linnaea reads lips to help her “hear.” She is the recipient of the Oticon Focus on People Award given to twelve individuals nationwide who defy stereotypes about being hearing impaired.

Linnaea created the “Read My Lips Tips System for Success” born out of her life experience.  It encompasses the mind set and actions she embraced that enabled her  to triumph over many challenges, including her physical disability

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Doctor Polucki Family Health Hour – March 3, 2014

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About Kyle Jellings

Kyle Jellings grew up in the Santa Clarita Valley and graduated from Canyon High School in 2004. Following his high school career he spent three years at College of the Canyons where he graduated with his Associate's Degree. Kyle then traveled to Utah where he obtained his Bachelor's Degree in Communication: Journalism emphasis from Utah Valley University. While in Utah, Kyle had the opportunity to do many different internships which included a Production Assistant at ESPN 700 and a Media Relations Assistant with the 2009 MLS Cup Champions Real Salt Lake. Kyle was married to his wife Paola in 2008 and they had their first child, Calvin, in August of 2010. When Kyle is not at KHTS he enjoys spending time with his family and being involved in sports in any way.