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Home » Podcasts » Life Leadership – June 17, 2013

Life Leadership – June 17, 2013


Hosts: Alex Urbina and  Wendy Amara

Topic:  How people perceive common sayings

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Airing Mondays at 1 PM Life Leadership with Alex Urbina. Alex will you help you consider new possibilities that you couldn’t see before.

Life Leadership with Alex Urbina – June 17, 2013

On today’s show Alex and Wendy discuss some of the words and tools that they say throughout their training sessions and in life.

A common phrase I use is, “it is what it is.” What does that mean to you Wendy?, Alex said.

To me it means that whatever happens is what is going to happen. It comes from a place where you do not have control but you do and people have to realize that you have full control of your life.

When for example you get laid off or fire you can choose to be filled with outrage or stew over it and see the positive,  People say that often, “let me stew or think about it for a while.”

People need to take a step back and look at the situation from different angles. “That is what I do, especially when I am online and shopping the first instinct is to buy something, but I have to step back and ask if I need it,” Wendy said.

Another one is “so what, now what.” Some of my clients get mad or angry when I say so what, now what. But it is more of a neutral place and saying so what you got this far and now the question is now what.

We take a lot of responsibility but often times we forget the good stuff. The point is to focus on what’s next, the new moment, do not be stuck in the past.

To listen to the full show, listen to the podcast below!

For the full list and the full podcasts about abusive relationships, listen to the full podcasts below!

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Source: Santa Clarita Podcasts


Life Leadership – June 17, 2013

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About Kyle Jellings

Kyle Jellings grew up in the Santa Clarita Valley and graduated from Canyon High School in 2004. Following his high school career he spent three years at College of the Canyons where he graduated with his Associate's Degree. Kyle then traveled to Utah where he obtained his Bachelor's Degree in Communication: Journalism emphasis from Utah Valley University. While in Utah, Kyle had the opportunity to do many different internships which included a Production Assistant at ESPN 700 and a Media Relations Assistant with the 2009 MLS Cup Champions Real Salt Lake. Kyle was married to his wife Paola in 2008 and they had their first child, Calvin, in August of 2010. When Kyle is not at KHTS he enjoys spending time with his family and being involved in sports in any way.
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