Hosts: Wendy Hassenpflug and Shannon Levy-Heath
Guest: Shannon Bowman
Topic: Prenatal Yoga, and Preparing The Pregnant Body
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Click Here to Listen!Tune in twice a month on Tuesdays to the Vibrant Living by Vayu Yoga Show. Learn how yoga can transform the way you view yourself and the world around you.
Host of Vibrant Living by Vayu Yoga, Wendy Hassenpflug jumps into a heart pumping, exhilarating story about life, love, and yoga. Every week, she spends this hour on the air to share her life experience and those of her guests, to produce a better quality of life in her listeners. She has frontiered the idea of aerial yoga here in the Santa Clarita Valley. So when she isn’t trading unique yoga positions on air, she is engaging in them in her studio, Yavu Yoga in Newhall on Main Street. One of the first things Wendy had to get off her chest, was the literal physical and physiological changes that occur and evolve throughout pregnancy. Wendy mentions the many unique aspects of pregnancy, mainly, that while having a baby is completely normal, it is also the most extreme naturally body changing event to ever occur to the human body. So many new processes and physiological changes are hardwired to the female body to turn on and effectively work like a biological computer to assist and help with the health of the additional human being in the womb. With the techniques from Vayu Yoga, women will have an upper hand at retaining their overall well being throughout the entirety of their pregnancy. Wendy and her co host Shannon also noted that they will be hosting a unique event for mothers at their Newhall studio. Yoga For The Mommy To Be, will be held August 13, which is a Saturday. Buy tickets at vayuyoga.com
Learn more about Vayu Yoga, click here.
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Source: Santa Clarita Podcasts