KHTS Radio Santa Clarita Radio – Santa Clarita News
Hosts: Alex Urbina
Topic: Toxic relationships and healthy revitalization
Guests: Bree Bonshay
Airing Fridays at 1 PM Life Coaching with Alex Urbina. Alex will you help you consider new possibilities that you couldn’t see before.
Life Coaching with Alex Urbina – April 3, 2015
Bree Bonshay stopped by on the Life Coaching Hour with Alex Urbina to talk today about toxic relationships. Bree says that only by loving ourselves and accepting ourselves will we be able to avoid toxic relationships, because instigating in them and remaining in them comes from a place of fear.
Alex asked a good question: if you love yourself, why do you tolerate such relationships? Bree responded that people on the surface might love themselves and feel successful, but that decisions and traumatic experiences from childhood guide their current decisions.
Bree stated the subtle warning signs of toxic relationships include people who come on too strong way too fast – people who love themselves are going to take the time to get to know other people and not rush into things because they want to get to know you and you want to get to know them. Other signs include being overly charming, as well as a lack of substantial relationships. Healthy boundaries are critical for a health, successful relationship, Bree stated.
This led into discussion about narcissistic relationships – where someone is only in a relationship to get what they want out of the other person. Alex, Jazmin, and Bree discussed the warning signs of a relationship: a person comes on strong with tons of compliments, as well as a knack for figuring out who are you are, for all the wrong reasons (not because it’s genuinely important to them, but to manipulate the other person). You have to be evolved enough to see that a certain game is being played, says Alex, and you have to not succumb to that.
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