Host: Dr. Thomas Polucki
Guest: Joey Dweck, Founder of Weight Loss Buddy
Topic: Long-Lasting Dieting Tips
Doctor Polucki Family Health Hour
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If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle. The Doctor Polucki Family Health Hour can be heard Mondays from 11 a.m. to Noon.
Dr. Thomas Polucki aims to restore body functions as opposed to covering up systems with various medications or surgeries. Dr. Polucki offers unique yet effective consultation that can help balance out your metabolism, rehabilitate from an injury, or even identify where stress is building up within a person.
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Have you had trouble sticking to a proper diet? Do you feel as though you work hard to get the weight off and then fall into a rut and pile it back on? On this episode of Doctor Polucki’s Family Health Hour, Dr. Polucki gives crucial tips for good lasting diet habits that will keep you healthy and happy for life. In the second segment Dr. Polucki interviews Joey Dweck, founder of online support database and free user-friendly website WeightLossBuddy.com.
Dieting in Santa Clarita
Four Reasons for Lasting Results
Get enough nutrients – eating healthy, nutritious foods
Get enough water – constantly drinking water flushes out the toxins
Get enough oxygen – deep breathing, exercise
Get your system working right!
“You don’t wanna starve and beat yourself up at the gym for several weeks.” – Dr. Polucki
“You don’t wanna go through any diet and repeat it again, and again, and again.” – Dr. Polucki
“We don’t allow ads, we have been doing it for sixteen years and we are very proud of that.” – Joey Dweck on WeightLossBuddy.com