KHTS Radio Santa Clarita Radio – Santa Clarita News
Host: Coach Ron Tunick
Guest: Abi Caruthers, Hypnotherapist
The Business of Life on your Hometown Station AM 1220 KHTS.
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On this edition of The Business of Life, the coach and guest co-host Abi Caruthers discuss weight loss and how the mind works (the power of the mind, etc).
Taken from hypnosis.edu
“Abi is a renowned hypnotherapist, and has known that her true soul’s purpose lay in helping people from a very early age. After, exploring roles in teaching, being a site manager at the Boys and Girls Club, volunteering in as many different capacities as she could, she finally found her calling in Hypnotherapy.
With her heart set on helping the world, Abi first embarked on her journey into Hypnotherapy in April, 2013. Since then she has mastered multiple techniques to assist clients in creating positive changes in their lives, bringing peace and finding their direction and purpose in life.
She has her private practice in Tarzana, San Fernando Valley and Valencia, Santa Clarita Valley in California.”
“The 88% is all our subconscious.” – Abi on the 12% conscious use of the brain and the 88% that is buried within
“With hypnosis what happens is the critical mind, kind of shuts down, kind of goes on a break.” – Abi Caruthers
Tips for Weight Loss
- Be aware – “Aware of your carbohydrates–how many carbohydrates are you eating.” – Abi Caruthers
- Take a deep breath – “Sometimes all we need is to take a step back.” – Abi Caruthers
- What are you hungry for – “Yes you may be craving sure … but you might not actually be hungry for sugar.” – Abi Caruthers
