By Michelle Linzy

Do you ever wonder if someone offering you a piece of gum is really a hint that your breath could stop a mac truck?  Are you looking for a way to make sure that you are not offending others by breathing?     There are several common causes of bad breath and the best way to know how to prevent it or how to stop it, is to know what is causing it.

One of the first reasons for bad breath includes foods that cause odor.  For the majority of the time, this smell is created by a protein breakdown in the mouth.  Foods such as onions, garlic, coffee, tea and some spices can significantly contribute to bad breath.  Gum disease and tooth decay can also be another major supplier when it comes to halitosis.

Medical problems and conditions can be leaders in the cause of bad breath.  Certain disorders such as chronic tonsil infections, oesophageal-gastro reflux, sinus and respiratory infections are consistent providers of constant halitosis.  Be sure to check on the medications that you are taking and know that some medications have the ability to turn your breath into an odor-producing factory.

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Keeping the mouth hydrated can help keep bad breath at arms distance. The mouth can become dry after fasting, dieting, speaking for long periods and exercise.  Insufficient flow of saliva can be remedied by making sure you have water close by you and any activities you are involved in.

There are a vast amount of reasons for bad breath… but you can prevent or correct the problem by visiting Dr. Neal Green.  He can help you come up with a plan for making sure your mouth is fresh, clean and odor free.

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