After a long work week and running countless errands for your family, all you need is a little rest and relaxation time. You could always just get your hair done or visit some old friends, but nothing beats rejuvenating massage.

When you constantly go, go and go some more, your body can hold in extra stress that you might not even be aware of. Your muscles, especially in your neck and back, are aware and can become tight, sore and can cause frequent headaches. Sometimes all you need to remedy this is to pamper your self with a massage that is fit for your needs. One type of massage that is sure to loosen your tight muscles and promote relaxation is a Temescal stone therapy session.

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This type of massage involves hot stones that are water treated and can prove to be very beneficial to your body. These water treated stones are placed at specific locations on the body to promote relaxation and to help open up the energy pathways. Muscles are pretreated with these warm stones so the therapist can more easily perform a deep tissue massage. In addition, cool stones are used alternately with hot stones along with massage oils.

The benefits of a Temescal stone massage is alleviated stress, pain relief, deep tissue relaxation, and improved circulation. This type of massage therapy is also beneficial if you have any mild to severe health conditions like; back pain, MS, Arthritis, Fibromyalgia, Anxiety problems, circulatory problems and insomnia.

If you have constant stress in your life or you just need a little to take time out for yourself, visit Glen Ivy Day spa at 24320 Town Center Drive, Valencia CA 91355 or call 1(888) 453-6489

www.glenivy.com/valencia

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