By Dr. Thomas Polucki First of all, I like Bulletproof Coffee and wish I had Kerrygold stock! But in case living in Santa Clarita requires more than a cup of coffee or a diet (as in “Santa Clarita Diet”) for you to keep up, you may want to take some advice from our newest city councilman, Bill Miranda: “I treat with Dr. Polucki and ...
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Active Lifestyle
How To Work Towards A Safe, Active Lifestyle, By Wendy Hassenpflug
Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life healthier, happier and more completely. By Wendy Hassenpflug, MS, E-RYT A lifestyle trend has occurred that has created terms such as “sitting disease”, “forward-head posture”, and “sedentary physiology”. The CDC (Center for Disease Control) estimates that roughly 20% of American adults over the age of 18 meet ...
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