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Aerial Yoga

Tips On How To Live Life Healthier, Happier And More Completely

Tips On How To Live Life Healthier, Happier And More Completely

Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life healthier, happier and more completely. By Wendy Hassenpflug, MS, E-RYT When it comes to reducing stress in your life, it’s tempting to seek out the easy-fixes that require no change in your daily life. While there are some easy, quick-fixes, that can provide temporary relief, there are ...

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How We Can Live A Healthier And Happier Life, By Wendy Hassenpflug

How We Can Live A Healthier And Happier Life, By Wendy Hassenpflug

Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life healthier, happier and more completely. By Wendy Hassenpflug, MS, E-RYT Shift your perspective, view life in a different manner, and quite literally, turning yourself upside-down with an inversion practice. People have been experiencing the benefits of inverting for years, decades, and even centuries.  Studies show that an ...

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Editorial: How We Can Truly Live Our Lives, Not Just Simply Exist

Editorial: How We Can Truly Live Our Lives, Not Just Simply Exist

Wendy Hassenpflug, owner of Vayu Yoga®, shares tips on how to live life fully, and not just exist on auto-pilot day after day. By Wendy Hassenpflug, MS, E-RYT There are moments in all of our lives that leave a lasting impression, positive or negative. Sometimes things happen to us, like accidents or events, and other times we make choices that ...

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