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Breathing

Insight Treatment – Place To Breathe – July 12, 2021

Host: Frederik Schulin Guest: Nadine Young Topic: Place To Breathe Place To Breathe – July 12, 2021 On this episode of Insight Treatment Hour, our host Frederik Schulin talks with his guest, Nadine Young, to discuss breathing. Frederik starts off the show by talking with Nadine on the topic of helping kids stay healthy and help them with nutrition. Nadine happens ...

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5 Things To Do Before, During And After Every Workout

Woman exercising

Exercise is such a great thing to do for yourself. It not only makes you look better, but also keeps you healthy from both a mental sense, but also a physical sense. In order to do it correctly, it is not just a question of just going and working out. There are things that you need to do before, during ...

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Asthma In Men, A Substantial And Escalating Health Issue

By: Dana Smith Asthma is a substantial and escalating health issue that has affected people’s day to day life in Santa Clarita, especially the working ability. The incidence of work related asthma and its symptoms have increased drastically in a past decade. Asthma is a complex disease that mostly happens due genetic predisposition and environmental agents.  Asthma is more common in ...

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Santa Clarita Outdoor Report: One Way Street

Breathing. It’s something we normally do 12-18 times every minute. But just for a moment – pay attention to the flow of air. Take a deep breath. Hold it for five seconds. Then slowly breathe out. You have what is called a bi-directional flow of air to and from your lungs. According to Dr. C.G. Farmer, associate professor of biology ...

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