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Home » Tag Archives: Chiropractor

Chiropractor

Exercise Your Way To A Healthier, Longer Life

Dr. Polucki Family Health Hour

How to get the most out your exercise investment. By Dr. Thomas Polucki Fewer than 20 percent of Americans exercise enough to measurably improve their fitness and their health. So if you are among the happy few who get 20 to 30 minutes of vigorous exercise every day, why do you do it? What makes exercise different to you? Does ...

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Arthritis Relief, What Your Doctor CAN’T Tell You

Dr. Polucki Family Health Hour

Safe, Affordable, Natural, Effective Options for Lasting Arthritis Relief By Dr. Thomas Polucki Arthritis is inflammation in any number of joints in your body, and arthritis relief medications are a huge business. But many people can find lasting relief from arthritis without drugs. I’ve helped many of my patients do it. After I’d helped a few of his patients achieve arthritis ...

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Lyme Disease, Tick Bites, And Tips For Severe Pain Relief

Dr. Polucki Family Health Hour

Half a million Americans will get diseases from tick bites this year. Since May is Lyme Disease Awareness Month, Dr. Polucki has some tips on how to avoid devastating pain. By Dr. Thomas Polucki May is Lyme Disease Awareness Month, because people are more likely to be exposed to ticks and the diseases they carry this month than any other. ...

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Get A Grip On Hypertension Options For Long-Term Results

Dr. Polucki Family Health Hour

Here’s how to avoid one of the most serious chronic illnesses, hypertension or high blood pressure — the Silent Killer By Dr. Thomas Polucki Like many life-threatening diseases, hypertension or high blood pressure has no symptoms until you are in a life-or-death situation. And while medications for hypertension may be necessary at that point, they do nothing to resolve the ...

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Anti-Aging Scams Uncovered And Bio-Identical Hormones, Good Or Bad?

Dr. Polucki Family Health Hour

By Dr. Thomas Polucki Anti-aging scams and bio-identical hormones are a growing concern for baby boomers and the gen x. None of us are getting any younger and there is always someone trying to cash in on our hopes of looking and feeling younger. I especially like the wrinkle cream commercials that use 20 year old models. When it comes ...

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How To Avoid Identity Theft And Extra Stress This Tax Season

Dr. Polucki Family Health Hour

Avoid identity theft and extra stress during tax season with these helpful tips from a professional who has dealt with both. By Dr. Thomas Polucki Identity theft of your personal information can turn your life upside down, and send your stress level into the stratosphere. I spent the last holiday season without a credit card, unable to pay my business vendors ...

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Vitamin Supplement Regulation – Big News Or Big Government Power Play?

Health And Beauty News

Politics aside, it’s probably not a good idea to buy bargain supplements that may not be safe or effective. By Dr. Thomas Polucki The basis for vitamin supplement regulation should be about consumer safety, not Big Government politics and/or Big Pharma lobbying. Consumers just want easy access to nutritional supplements that have been proven safe and effective to use, without ...

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Reduce Stress, Increase Sex Drive Naturally, Without Drugs

Dr. Polucki Family Health Hour

If you want sexy back in your relationship, you may have to change more than your prescription. Here’s a “How NOT-to Guide” for the stressed-out, sexless marriage By Dr. Thomas Polucki Many couples work so hard and get so stressed out, they come home exhausted, physically and/or mentally, and the idea of lovemaking, while romantic, seems the last thing on ...

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Reduce Arthritis Pain With Diet Changes, Not Diet Pills Or Painkillers

Health News

Avoiding foods that cause inflammation will help reduce arthritis pain, Santa Clarita Chiropractor / Functional Medicine Practitioner Dr. Thomas Polucki explains. By Dr. Thomas Polucki Suffering arthritis pain? Here are some things your medical doctor may not tell you. Medication may reduce arthritis pain and inflammation. But at what price? Over-the-counter pain and inflammation medicine is responsible for approximately 20,000 ...

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Sports Medicine For Back Pain – Winning Athletes’ Secret Weapons

Dr. Polucki Family Health Hour Podcast

Natural Sports Medicine Tips from Dr. Thomas Polucki, Santa Clarita Chiropractor and Functional Medicine Expert, To Help You Play Stronger, Harder and Faster, with Less Pain and More Fun By Dr. Thomas Polucki Pop quiz about sports and injuries like back pain: What’s more dangerous? a. playing football b. cheerleading c. dating the quarterback’s cheerleader girlfriend Sports are dangerous. That’s ...

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