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Daily Stress

Health Tips By Doctor Polucki, Planning To Fail

Health Tips By Doctor Polucki, Planning To Fail

“Failing to plan is planning to fail.” Benjamin Franklin In 2013 Americans spent two and a half times what most people in other countries did on healthcare. We took more drugs than anyone else on the planet and for all the money we wasted and drugs we took, we fell in the bottom third of health statistics. Read Full Statistics, ...

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Health Tips By Doctor Polucki, Decompress From Daily Stress

Health Tips By Doctor Polucki, Decompress From Daily Stress

The daily stresses we face chemically, from thousands of substances that didn’t even exist for our grandparents and emotionally from social situations brought on by our disposable-microwave society can cause the same amount of internal damage as physical injury. These stressors are compounded by more technical, sitting, jobs and recreation with less physical activity to work off the stress. Yoga, ...

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