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Functional Medicine

Is Anti-Aging Medicine A Dangerous Hoax Or The Fountain Of Youth?

Is Anti-Aging Medicine A Dangerous Hoax Or The Fountain Of Youth?

Anti-aging medicine offices are opening faster than Starbucks stores. Is there any truth to the implied Fountain of Youth hype or is anti-aging medicine all just a hoax? By Dr. Thomas Polucki  Anti-aging medicine, while gaining popularity, has many doctors expressing legitimate concerns about whether a scientifically valid approach to stopping or reversing the inevitable decline in health as we ...

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How Thriving Lifestyle Choices Can Bring You Health And Wealth

How Thriving Lifestyle Choices Can Bring You Health And Wealth

Health and wealth strategies have important similarities. If you want it all and want to keep it, Dr. Polucki has some tips for you. By Dr. Thomas Polucki People who have made thriving lifestyle choices are healthier, have fewer medical expenses, look better, are happier and live longer to enjoy their wealth.  If there was ever a time to make ...

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Martial Arts Training Is Super Summer Exercise Fun For Kids, Adults

Martial Arts Training Is Super Summer Exercise Fun For Kids, Adults

Looking for a summer exercise activity for you or your kid? Try martial arts training! By Dr. Thomas Polucki  Martial arts training is excellent exercise for kids of any age this summer. The physical exercise combined with mental discipline can help focus energy and develop healthy life habits that go far beyond self-defense. Don’t miss a thing. Get breaking Santa ...

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Allergies, Air Quality And Tips For Drug-Free Allergy Relief

Allergies, Air Quality And Tips For Drug-Free Allergy Relief

Are you struggling with allergies and want drug-free allergy relief? Dr. Thomas Polucki shares some tips to help you breathe easier naturally. By Dr. Thomas Polucki  Got allergies? You’re not alone: One third of all Americans suffer with various allergies, some seasonal, some not. That’s more than 100 million of us. The air quality where you work, play and live ...

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Stress And Nutrition Tips: What Foods Hurt You? What Foods Help?

Stress And Nutrition Tips: What Foods Hurt You? What Foods Help?

Are your favorite comfort foods actually hurting you by causing hidden stress in your body? What foods can help reduce stress? By Dr. Thomas Polucki  We know stress is a part of everyday life, but what’s not as well-known is the cause-and-effect relationship between stress and nutrition.  Some foods can help reduce the damaging effects of stress. At the same ...

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More Whole Grains, Is This The Worst Nutritional Advice Ever Given?

More Whole Grains, Is This The Worst Nutritional Advice Ever Given?

More whole grains, gluten and the worst nutritional advice exposed by functional nutrition expert Dr. Thomas Polucki, Santa Clarita’s Five Star Chiropractor. By Dr. Thomas Polucki  More whole grains may be the worst nutritional advice ever given to the American population. We’ve heard for over 50 years… Eat more whole grains. And why not? Grains are cheap, easy to store ...

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How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

Stress-related illness expert reveals lifesaving tips on managing stress through diet and exercise, so you can get a grip on stress before it gets a grip on you.  By Dr. Thomas Polucki  Stress creates many avoidable health risks. This article explores natural, effective approaches to minimize some of the better-known effects of chronic stress-related illness, and without drugs:  Anxiety Depression ...

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Functional Medicine Expert Shares Overlooked Health Benefits Of Giving

Functional Medicine Expert Shares Overlooked Health Benefits Of Giving

Dr. Thomas Polucki, top Santa Clarita chiropractor, functional medicine expert, and AM 1220 KHTS’s ‘Family Health Hour’ host, talks about giving in Santa Clarita and feeling good about it. By Dr. Thomas Polucki  Giving is a heart healthy, mood lifting, immune boosting, feel-good drug. If you need a boost of feel-good, stress busting natural chemicals coursing through your body, then ...

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