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Home » Tag Archives: functional medicine

Functional Medicine

Hydration Tips For Summer – Wetter Is Better

Dr. Polucki Family Health Hour

Enjoy the heat without getting burned out by dehydration. By Dr. Thomas Polucki With the temperature rising, so are the risks of dehydration. I have half a dozen hydration tips that may help make your summer more enjoyable. Tip No. 1: Thirst isn’t the best indicator that you need to hydrate. By the time you are thirsty, you are already ...

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Natural Allergy Relief Avoids Side Effects From Allergy Medications

Dr. Polucki Family Health Hour

Allergy drugs gave me no relief. Here’s how I found allergy relief naturally, and it may work for you, too. By Dr. Thomas Polucki Those of us with an allergy or multiple allergies know that allergy relief is a real challenge this spring, even in the middle of California’s historic draught. Our below-average winter rainfall has nonetheless spawned a pollen ...

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Anti-Aging Scams Uncovered And Bio-Identical Hormones, Good Or Bad?

Dr. Polucki Family Health Hour

By Dr. Thomas Polucki Anti-aging scams and bio-identical hormones are a growing concern for baby boomers and the gen x. None of us are getting any younger and there is always someone trying to cash in on our hopes of looking and feeling younger. I especially like the wrinkle cream commercials that use 20 year old models. When it comes ...

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Vitamin Supplement Regulation – Big News Or Big Government Power Play?

Health And Beauty News

Politics aside, it’s probably not a good idea to buy bargain supplements that may not be safe or effective. By Dr. Thomas Polucki The basis for vitamin supplement regulation should be about consumer safety, not Big Government politics and/or Big Pharma lobbying. Consumers just want easy access to nutritional supplements that have been proven safe and effective to use, without ...

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Reduce Stress, Increase Sex Drive Naturally, Without Drugs

Dr. Polucki Family Health Hour

If you want sexy back in your relationship, you may have to change more than your prescription. Here’s a “How NOT-to Guide” for the stressed-out, sexless marriage By Dr. Thomas Polucki Many couples work so hard and get so stressed out, they come home exhausted, physically and/or mentally, and the idea of lovemaking, while romantic, seems the last thing on ...

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Is Anti-Aging Medicine A Dangerous Hoax Or The Fountain Of Youth?

Is Anti-Aging Medicine A Dangerous Hoax Or The Fountain Of Youth?

Anti-aging medicine offices are opening faster than Starbucks stores. Is there any truth to the implied Fountain of Youth hype or is anti-aging medicine all just a hoax? By Dr. Thomas Polucki  Anti-aging medicine, while gaining popularity, has many doctors expressing legitimate concerns about whether a scientifically valid approach to stopping or reversing the inevitable decline in health as we ...

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How Thriving Lifestyle Choices Can Bring You Health And Wealth

How Thriving Lifestyle Choices Can Bring You Health And Wealth

Health and wealth strategies have important similarities. If you want it all and want to keep it, Dr. Polucki has some tips for you. By Dr. Thomas Polucki People who have made thriving lifestyle choices are healthier, have fewer medical expenses, look better, are happier and live longer to enjoy their wealth.  If there was ever a time to make ...

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Martial Arts Training Is Super Summer Exercise Fun For Kids, Adults

Martial Arts Training Is Super Summer Exercise Fun For Kids, Adults

Looking for a summer exercise activity for you or your kid? Try martial arts training! By Dr. Thomas Polucki  Martial arts training is excellent exercise for kids of any age this summer. The physical exercise combined with mental discipline can help focus energy and develop healthy life habits that go far beyond self-defense. Don’t miss a thing. Get breaking Santa ...

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Allergies, Air Quality And Tips For Drug-Free Allergy Relief

Allergies, Air Quality And Tips For Drug-Free Allergy Relief

Are you struggling with allergies and want drug-free allergy relief? Dr. Thomas Polucki shares some tips to help you breathe easier naturally. By Dr. Thomas Polucki  Got allergies? You’re not alone: One third of all Americans suffer with various allergies, some seasonal, some not. That’s more than 100 million of us. The air quality where you work, play and live ...

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