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Golden Fitness: Staying Active On California Business Travels

Treadmills

California’s allure doesn’t just stem from its beaches, redwoods, and tech industries. It’s a state that offers varied opportunities for those looking to maintain their fitness levels, even during business travels. If your job entails hopping between cities like San Francisco, Los Angeles, and San Diego, fret not; staying in shape is feasible and fun. Here’s how you can integrate ...

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Exercise: You Need It, But Can You Find The Perfect Place To Do It?

Yoga

When it comes to fitness, Los Angeles doesn’t mess around. People get after it. It has a workout culture like no other. Los Angeles includes the outdoors, great gyms, classes, and an overall positive atmosphere about fitness and exercise. There’s no wonder why it is a great place to find yourself looking for a place to work out. Wherever you ...

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Best Boxing Gloves UK

Boxing Gloves

Do you ever feel like you need to let out some aggression? Maybe you had a tough day at work, or maybe you’re just feeling stressed. If so, you might want to consider boxing. Boxing is an excellent way to release pent-up frustration and anger. In addition to providing an excellent outlet for aggression, boxing has several other benefits. In ...

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A Guide To Starting Your Fitness Journey

Woman on Fitness Ball

A fitness journey is one that you will not regret. The end result will see a happier, fitter, and glowing you. The trouble is, many people find it difficult to even begin their journey, especially when they have a bunch of other obligations. If you want to succeed on your fitness journey, then here is a guide that will help ...

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Valencia Total Woman Gym Parent Company Files For Bankruptcy Amid Coronavirus

Total Woman Gym Valencia (1)

Town Sports International, the parent company of Total Woman Gym + Spa, filed for bankruptcy this month. On Sept, 14, Town Sports International, LLC, and 161 affiliated companies filed petitions in the United States Bankruptcy Court for the District of Delaware seeking relief under Chapter 11 of the United States Bankruptcy Code. This bankruptcy filing is expected to impact Total ...

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Athletic Club Offers Reimbursement To Members Charged During COVID-19 Closure

The Santa Clarita Athletic Club is offering refunds or credit for future months to members who did not engage with their online services and continued to be charged while the facility was closed due to Los Angeles County public health orders related to the COVID-19 pandemic. The club initially closed its doors on March 16 in compliance with public health ...

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Santa Clarita 24 Hour Fitness Survives Mass Closures Amid Bankruptcy Announcement

National gym chain 24 Hour Fitness announced Monday that the company had filed for bankruptcy and the closure of 100 locations nationwide, however, the Santa Clarita location remains on track to reopen in one week. The announcement came as the ongoing COVID-19 pandemic has forced the company to keep its locations shut down for months. “If it were not for ...

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How To Make The Most Out Of Your Workout

Image of weights and exercise equipment

No-one heads to the gym and has the intention of leaving with mediocre results. Each time you decide to do a workout, you’re expecting to work your body hard and feel a sense of pride that you’ve pushed yourself to the limit. If you’re a newbie gym-goer, it can be challenging to know what you need to do to work ...

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Expert Tips For Starting A Fitness Gym Business

The gym business could be a profitable venture and could control your destiny provided you master the art of fitness. However, most entrepreneurs struggle to start a gym business simply because they lack the proper guidance on where to start.  Well, starting the business is simpler than you thought, and with these tips, you can build a sustainable fitness center. ...

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How You Can Benefit From Hiring A Personal Trainer

Men in the gym

Keeping a healthy lifestyle is a goal for many people. Are you finding it hard to have a sustained fitness program? If yes, a personal trainer could be your best decision ever. Personal trainers generate better results than any other training program. Even when your goals look insurmountable, training with a professional has always been a good bet. This blog ...

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