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Health Benefits

Health Insurance Enrollment Event To Be Hosted In Newhall

Health News - Santa Clarita Health News

As the health insurance enrollment deadline quickly approaches, Santa Clarita Valley residents who may need help navigating California’s health benefits can attend an enrollment event at the Old Town Newhall Library Jan. 10, event officials announced Saturday. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered right to your inbox. To avoid tax penalties for not having health insurance, residents ...

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Mind-Body Practices And Mindful Activities With Vayu Yoga

Mind-Body Practices And Mindful Activities With Vayu Yoga

Wendy Hassenpflug, owner of Vayu Yoga®, shares how mind-body practices can enhance any type of activity By Wendy Hassenpflug, MS, E-RYT When you think of mind-body activities, which of the following come to mind: yoga, Pilates, riding a stationary bike, weight training, soccer, riding a mountain bike, dance, tai chi, running, walking on a treadmill, taking a group exercise class, ...

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