Today
It is forecast to be Chance of Rain at 11:00 PM PDT on November 01, 2014
Chance of Rain
63°/45°
Home » Tag Archives: Health hour

Health Hour

Achieving High Energy Health, By Doctor Polucki

Achieving High Energy Health, By Doctor Polucki

Does a salted caramel iced coffee sound good to you right now? How about a soda or an energy drink to get through the rest of the day? Craving salt, sweets and relying on stimulants to get through the day or night are socially reinforced by product marketing but these are early warning signs of a dangerous chemical imbalance and while ...

Read More »

Editorial: Probiotics, Allergies, Bad Skin, Colitis and Stress By Doctor Polucki

Editorial: Probiotics, Allergies, Bad Skin, Colitis and Stress By Doctor Polucki

While countless over the counter and prescription remedies for allergies, bad skin, colitis and the endless list of diseases caused by stress continue to flood the market, recent research supports the functional approach of replenishing probiotics to restore digestive tract health and address the contributing causes of these conditions instead of endlessly treating the symptoms. It is easy to connect ...

Read More »

Top Five Tips To Turn Stress Into Success, By Doctor Polucki

Top Five Tips To Turn Stress Into Success, By Doctor Polucki

By: Doctor Polucki The top five tips to turn stress into success may be easier than you think, but first let us look at why you should take your stress levels more seriously. More than 70 percent of all visits to the doctor are for stress-related illnesses. People who experience chronic stress are 5 times more likely to have a ...

Read More »

Top Five Tips To Avoid A Medical Bankruptcy, By Doctor Polucki

Top Five Tips To Avoid A Medical Bankruptcy, By Doctor Polucki

By: Doctor Polucki Medical expenses top the reasons for bankruptcy and foreclosure. The reform politicians debate over only proposed changes to whom pays for the most expensive and one of the least effective healthcare systems on the planet. Real reform requires a change in the American approach towards health. We Americans represent 5% of the world population, take more medication ...

Read More »

Why Exercise Doesn’t Work, Health Tips By Doctor Polucki

Why Exercise Doesn't Work, Health Tips By Doctor Polucki

By: Doctor Thomas Polucki | DoctorPolucki.com According to an eight year study recently published by University of Washington, exercise does not help people lose weight. During the time of the study people meeting the requirement of 75 minutes of vigorous activity or 150 minutes of moderate activity per week went up 17% but obesity rates continued to climb. While I ...

Read More »

Three Avoidable Causes Of Unnecessary Medical Expenses

Three Avoidable Causes Of Unnecessary Medical Expenses

There are three, totally avoidable causes of unnecessary medical expenses.  Inappropriate food choices that lack the right fuel mix to energize and repair our bodies. Ineffective stress reduction strategies that break down our ability to handle stress. Unresolved tension in connective tissues that compound stress’s damaging effects. And there is one more, which is so obvious that is completely ignored. ...

Read More »