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Health Tips

Health Tips For Uncertain Times

Health

Since the beginning of the COVID-19 pandemic, there has been a focus on health. People were shocked into the reality of sickness, immortality, and how short life is. Some people have learned and are doing their best to get healthy while others are doing their best to avoid these truths. Whether you are healthy or could do better to improve ...

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5 Health Tips For 2020

Making healthy living a priority for 2020? You’re not alone. Eating healthy, exercising more, reducing stress, and losing weight are among the top new year’s resolutions this year. And if you’re late to the game on getting started, worry not! In this article, we’ll be discussing our top health tips for 2020 to help you start seeing results ASAP. 1. ...

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5 Health Tips For Older Men To Keep Fit & Healthy

Getting old is inevitable. It is a common misconception that only women tend to overthink about aging and get stressed about getting old. Men suffer equally, if not more.  But thanks to the recent trends of healthy eating and healthy lifestyles, we have seen that both men as well women have more tools, knowledge, and resources to keep healthy and ...

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Senior Hour – August 16, 2017

Senior Hour Podcast

Hosts: Dr. Gene Dorio, Barbara Cochran Click Here to Listen! Right Click Here to Download! Guests: Kevin MacDonald, SCV Senior Center Executive Director; Tom Burton and Dr. Neha Michrandani, Providence Holy Cross Medical Center Topic: SCV Senior Center; Strokes Segment 1 – SCV Senior Center “The Mission of the Santa Clarita Valley Committee on Aging and SCV Senior Center is ...

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My First Visit To The Chiropractor – July 17, 2017

Get Better with Dr. Polucki

Hosts: Dr. Thomas Polucki and Toni Polucki Guest: Kirsten Quinn Topic: My First Visit To The Chiropractor Click Here to Listen! Get Better With Doctor Polucki – July 17, 2017 “I tried everything to relieve the pain [of carpal tunnel].” – Kirsten Quinn Ever wonder what exactly is done at the chiropractor? Or what to expect on your first visit? On this ...

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Bikram Yoga – February 6, 2017

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki Guest: Ravinder Pilson, Bikram Yoga Santa Clarita     Topic: Bikram Yoga Click Here to Listen! “Welcome to Bikram Yoga Santa Clarita in Old Town Newhall! Our entrance and parking lot are in the rear of the building, through the alley way between Main & Walnut streets and 8th & 9th streets. We offer the traditional 90-minute ...

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Shameless Weightloss After 45 – January 16, 2017

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki and Toni Polucki Topic: Shameless Weightloss After 45 Guest: Sonja Schmidt Click Here to Listen! “Today’s show is simply about how to get a handle on the food stuff.” – Dr. Polucki We all know weight loss is at the forefront of our minds as we age and becomes especially difficult after the age of 45. On this ...

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Another Chance (Pure Energy) – January 9, 2017

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki and Toni Polucki Topic: Another Chance (Pure Energy) Raw Food Synergy Guest: Steve Factor, Pure Energy Factor – Holistic Health Coach, Detoxification Specialist, and RAW Food Chef Click Here to Listen! Doctor Polucki Family Health Hour – January 9, 2017 How do you change your health? How do you live at the “highest energy possible”? On this episode of ...

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How to Make 2017 Better – December 19, 2016

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki and Toni Polucki Topic: How to Make 2017 Better Click Here to Listen! Doctor Polucki Family Health Hour – December 19, 2016 Continuing in Dr. Polucki’s Holiday Series, this episode is about what can be done to better yourself entering the New Year. “A lot of people will make New Year’s Resolutions but fall out of them quickly.” ...

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Resolution Revolution – December 12, 2016

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki and Toni Polucki Topic: Resolution Revolution Guest: Jeri Seratti-Goldman Right Click Here To Download! Doctor Polucki Family Health Hour – December 12, 2016 Continuing in Dr. Polucki’s Holiday Series, this episode is all about Resolutions as we get closer to the New Year, specifically a “Resolution Revolution.” Guest and KHTS AM-1220 co-owner Jeri Seratti-Goldman discusses her experience ...

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