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Healthy Living

Nutritional Wellness For You – Thyroid Conditions – March 09, 2024

Nutritional Wellness For You

HOSTS: Dr. T and Jennifer Sparks TOPIC: Thyroid Conditions On today’s show, Dr. T talks with his co-host Jennifer about Thyroid conditions. Jennifer has been suffering from low thyroid for about 8 years, taking a prescribed medication to manage her symptoms. More than 20 million Americans will experience a thyroid condition at some point in their lives, be it underactive ...

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Nutritional Wellness For You – Organic Foods – February 24, 2024

Nutritional Wellness For You

HOST: Dr. T and Jennifer Sparks GUEST: Manny Osegera, Clinical Nutritionist On today’s episode of Nutritional Wellness For You, your hosts welcome Manny Osegera in studio. Manny and Dr. T talk about the broad topic of organic foods. So often, we are led to believe that organic foods automatically mean “better for you.” There are a few guidelines in determining ...

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Nutritional Wellness For You – New Year Detox – January 20, 2024

Nutritional Wellness For You

HOSTS: Dr. T and Jennifer Sparks GUEST: Manny Oseguera Today, on Nutritional Wellness For You, Dr. T welcomes Nutritionist Manny Oseguera in studio. Together, they continue the topic of detox. With the New Year underway, many are trying to get a fresh start and take better care of their bodies. Dr. T talks about the Dr. Research Detox Balance Program ...

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Nutritional Wellness For You – Blood Sugar And Fatigue – December 16, 2023

Nutritional Wellness For You

HOST: Jennifer Sparks and Dr. T TOPIC: Blood Sugar And Fatigue Today, Dr. T continues his discussion about sugar and the damage it inflicts on your body. Sugar gives you an initial boost, but only to affect you negatively with a “crash.” Mood changes, fatigue and even mental fog can affect your day. Furthermore, internal organs are affected if too ...

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The Role Of Vitamin B1 In Metabolism

vitamin thiamine

Vitamins are pretty crucial for healthy living. One big player in this is Vitamin B1, otherwise called thiamine. It’s super important for helping your body turn food into energy. B1 also helps out with nerve and cell health. In this piece, let us look more closely at how B1 helps with metabolism and impacts other processes in your body. We’ll ...

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Embark On A Holistic Wellness Journey

Knead 2 Stretch - Stretch Therapy

Are you feeling stressed and overwhelmed? Do you need a break from the chaos of everyday life? Look no further than Knead 2 Stretch, where their oasis of tranquility offers a comprehensive approach to well-being that extends beyond the ordinary. Located in the heart of Santa Clarita, Knead 2 Stretch is a haven of relaxation and rejuvenation. Their team of ...

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Nutritional Wellness For You – November 18, 2023

Nutritional Wellness For You

HOSTS: Carl Goldman and Dr. T In today’s debut episode of Nutritional Wellness For You, KHTS Owner Carl Goldman talks with host Dr. T. Dr. T is a medical chiropractor with interest in providing holistic help to those facing digestion issues. Instead of treating a symptom, Dr. T focuses on the cause, which may be poor nutrition. He says digestion ...

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Movement Of Pilates Helps Santa Clarita Residents Regain Mobility

There is nothing that can relieve stress more than having your body feel great. Relieving muscle tension helps relieve the mind of what weighs on it. Tone, lengthen and strengthen your body right here in Santa Clarita with pilates. Pilates is focused on lengthening and stretching the body while continuously using the core, back and glute regions. As a result ...

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