Trying to lose weight can be one of the most difficult things to do as it can take a lot of hard work, dedication and will power. Many people try various different diet plans or exercise regimes but give up before they have even properly started. It’s important for both males and females to keep their body fat percentage to ...

With so many Santa Clarita Valley residents at home due to the coronavirus pandemic and Safer At Home mandate, many are looking for indoor exercise options. Exercise is an extremely important part of a healthy lifestyle, and according to the Centers For Disease Control, CDC, some of the benefits of physical activity on brain health happens right after a session ...

Host: Dr. Tom Burton Topic: Staying Safe And Healthy Click Here to Listen! Join Dr. Tom Burton every third Wednesday of the month from 12 p.m. to 1 p.m. on your Hometown Station KHTS 98.1 FM & AM 1220 for the Providence Holy Cross Health Hour. Staying Safe And Healthy — March 24, 2020 On this episode of the Providence Holy ...

Hosts: Matt Watson Topic: Having An Eye On Seniors During Covid-19 Guest: Myles McNamara SCVi Charter School The Eye On The Valley Show – March 27, 2020 On this episode of Eye On The Valley, our host Matt Watson talks with his guest Myles McNamara about what he and his business is doing to help seniors. Matt starts his show ...

Host: Dr. Linda Salvin Right-Click To Download Episode Click Here to Listen On this episode of Dr Linda Salvin’s Healing, Health, and Heart Show on KHTS AM 1220 & FM 98.1, our host Dr. Linda Salvin talks about how she can potentially help you spiritually, mentally, and physically. Dr. Linda starts her show off by talking with numerous guests on ...

Hosts: Brien Johnson Guest: Ty Gilmore Topic: Getting Fired Up With Flying Embers Ask Brien Radio Show airs weekly on Thursday from 1 PM – 2 PM on KHTS AM 1220. On this episode of the Ask Brien Show, our host Brien Johnson talks with Ty Gilmore about his healthier business Flying Embers, and how it thrives. Brien talks about how ...

Host: Tori Topic: Kathryn Robinson Coaching Guest: Kathryn Robinson Right Click Here To Download! Click Here To Listen! Santa Clarita Health and Personal Development Coach Kathryn Robinson joins the Hometown Morning Show! Join Kathryn at 11 am on the third Wednesday of every month for “Happy Healthy U” here on KHTS! For the full list of the KHTS Podcasts! Don’t miss a thing. ...

Host: Tori Topic: Kathryn Robinson Coaching Guest: Kathryn Robinson Right Click Here To Download! Click Here To Listen! Santa Clarita Health and Personal Development Coach Kathryn Robinson joins the Hometown Morning Show to discuss what it is she does, how s Join Kathryn at 11 am on the third Wednesday of every month for “Happy Healthy U” here on KHTS! For the ...

Miss America grew out of her swimsuit, and maybe you did too, but we can help if you want. By Dr. Thomas Polucki If you choose to dress more modestly, you can still feel better with this diet that drops inflammation. One patient’s father followed our diet and became cancer free, of course results vary but this diet reduces inflammation. ...

California is known as one of the healthiest states in America. The fact is that if you live in California you’re less likely to get cancer. In fact, the numbers are quite significant. Since 1988, the incidence rate for all cancers has dropped by 15%, and if you look at the mortality rate that has dropped by 33% over the ...