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Hormones

How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

Stress-related illness expert reveals lifesaving tips on managing stress through diet and exercise, so you can get a grip on stress before it gets a grip on you.  By Dr. Thomas Polucki  Stress creates many avoidable health risks. This article explores natural, effective approaches to minimize some of the better-known effects of chronic stress-related illness, and without drugs:  Anxiety Depression ...

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Health And Beauty Tips, Acne Facts You Need To Know

Health And Beauty Tips, Acne Facts You Need To Know

By: Rosemary Murphy, LE Acne is a chronic inflammatory disorder that is usually related to hormonal changes, which can stimulate sebum production. Overactive sebaceous glands are usually the cause of adolescent acne. A sebaceous gland produces sebum and there is one at the base of each pore. Sebum is the main component of pustules (pimples). 80% of teens get pimples, ...

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