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Chronic Back Pain: It’s All In Your Head, By Karena Thek Lineback

Chronic Back Pain: It's All In Your Head, By Karena Thek Lineback

By: Karena Thek Lineback | Pilates Teck Your pain is all in your head…so to speak.  Chronic, or ongoing, pain is the result of the neurological system ‘protecting’ you from further injury. Pain becomes a safety mechanism to control your actions from creating further damage. In other words, your brain doesn’t trust you to do the right thing.  Your brain ...

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