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Home » Tag Archives: Pilates

Pilates

Vibrant Living By Vayu Yoga – March 10, 2015

Vibrant Living with Vayu Yoga

Hosts: Wendy Hassenpflug and Shannon Levy-heath Topic: Consistency in your everyday life. Guest: Crystal Lacy-Edwards Right Click Here to Download! Click Here to Listen! Tune in twice a month on Tuesdays to the Vibrant Living by Vayu Yoga Show. Learn how yoga can transform the way you view yourself and the world around you.

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Stay Fit And Stay Flush By Karena Thek Lineback

Stay Fit And Stay Flush By Karena Thek Lineback

By: Karena Thek Lineback When the bad economy hit the fitness industry I had one really great thing going for me: I love what I do. So when clients had to drop off because finances became difficult, I invited a few of them back at no charge because, quite frankly, I missed them.  I missed the people and I missed ...

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Does Scoliosis Really Matter? By Karena Thek Lineback

Does Scoliosis Really Matter? By Karena Thek Lineback

By: Karena Thek Lineback The answer: Maybe; Maybe not.  Depends on a couple of things:              #1: How exaggerated is your curve? and             #2: Are you in pain?  Most everyone has a cute little curve happening in the spine but it’s to such a slight degree that doing nothing about it is usually the ...

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