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Home » Tag Archives: REM Sleep

REM Sleep

SCV Outdoor Report: Such Stuff As Dreams Are Made On

SCV Outdoor Report: Such Stuff As Dreams Are Made On

Anyone who’s ever taken care of a baby knows that babies sleep – a lot.  According to this NIH report, “Infants generally require about 16 hours a day”.  And these, “Infants…spend about half of their sleep time in REM sleep”, which, as we know, is the stage of sleep where most dreams occur.  Adults, on the other hand, sleep fewer ...

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