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Running

Tips For Soccer Players During Winter

Soccer

Soccer is one of the most enjoyed games globally, whether one is spectating or on the field playing. Besides, one of the best ways to spend your leisure time is to attend a soccer event with friends and watch. However, the weather may sometimes be unfavorable, like during the winter. Spectators may find it hard to watch their teams play ...

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6 Ways to Stay Safe While Running in Santa Clarita

Running is one of the best forms of exercise, getting your pulse racing and working your entire body from head to toe. However, it’s not something you can just dive into without a bit of forethought and preparation.  To get the most out of your running sessions in Santa Clarita, you’ll need to consider a few things in terms of ...

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Run Or Walk Functional Medicine Expert Compares

Running is the most popular form of fitness exercise in the United States. However, running carries more risks than it does benefits for many people. It’s widely believed that running is beneficial because it burns calories and stimulates heart health. “Running can help to avoid obesity,” Dr. Polucki says, “but only when combined with a healthy diet and resistance training.” ...

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Where To Run In Santa Clarita? 6 Stunning Routes

Santa Clarita is the third-largest city by population in Los Angeles County. And, like Los Angeles and other neighbouring cities, Santa Clarita is not short of beautiful, captivating running trails. If you live in the Santa Clarita area and want to get your health under control, then running is an activity worth considering. There are a lot of benefits associated ...

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Saugus Girls Cross-Country Finishes Third At State Meet

Saugus Girls Cross-Country Finishes Third At State Meet

The Saugus girls cross-country team came home from the CIF State Championships with another addition to their trophy case, a third-place finish in Division 1. The girls finished the race with a combined time of 1:32:37, a little more than 2 minutes behind the second-place finishers, Great Oak High School. Sophomore Isabella Duarte had the team’s best finish at 18 ...

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Why You Should Take Part In The Santa Clarita Marathon

Marathon

Running a marathon is one of the biggest challenges you could set yourself. Yes, it’s 26.2 miles! But it is also one of the most rewarding accomplishments you can do in your life too, which is why every year many people choose to run marathons. Last year, the Santa Clarita marathon was a great success, this year will be no ...

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5k/10k Fun Run Brings Santa Clarita Community Together For The Holidays

5k, HandsOn Santa Clarita, Runners, running, fitness, events, race, Santa Clarita Valley, Seema Shah, Nonprofit, Grant Stromberg, Cross Country, volunteer week, charity

HandsOn Santa Clarita provided an opportunity for community members to run and volunteer at their fifth annual 5K/10K Holiday Fun Run at Six Flags Magic Mountain. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. “It’s our largest fundraiser of the year,” said Seema Shah, the executive director for HandsOn Santa Clarita. “ It’s one ...

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Santa Clarita Marathon Runners Sprint Past The First Mile Marker (GALLERY)

Runners flocked to Santa Clarita Sunday to compete in the 22nd annual Santa Clarita Marathon, one of the annual qualifying races for the next Boston marathon. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. Race day kicked off at 7 a.m. with the marathon, Half Marathon and 5k run/walk, followed by the Mayor’s Walk ...

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SOAR Runners Move From Less Than A Mile To A Marathon

After 380 miles of grueling runs on hard asphalt paseos and steep hills, and several 3-18 mile qualifier races, Students Off and Running (SOAR) are looking ahead to the 2- mile qualifier race that can lead onto the Los Angeles Marathon. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. “A lot of the students ...

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