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Stress

Medical Marijuana In Santa Clarita: More or Less Anxiety?

Dr Polucki Family Health Hour - Medical Marijuana

Natural Pain Relief and Stress Expert Dr. Thomas Polucki, a Santa Clarita Chiropractor, Explores Fears and Facts Surrounding Medical Marijuana By Dr. Thomas Polucki First, I am not an advocate of recreational use of marijuana. I do not suggest smoking anything. Second, I have no financial interest in medical marijuana. And third, as a licensed chiropractor I would never be ...

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Holiday Diet Tips To Reduce Stress And Weight Gain

Health News

Santa Clarita Chiropractor and Diet Change Expert Has Simple Formula for Enjoying Your Holiday Diet While Reducing Stress and Weight Gain By Dr. Thomas Polucki Don’t want to wait to start losing weight? Try a few simple changes to your holiday diet now that could not only help you lose weight, but also enjoy yourself more. Fact is, most people ...

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Doctor Polucki Family Health Hour – October 20, 2014

Dr. Polucki Family Health Hour

Host: Dr. Thomas Polucki and Toni Polucki Topic: Chiropractic care and cancer Guest: Bill Henderson Right Click Here To Download! Doctor Polucki Family Health Hour with Dr. Thomas Polucki. Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle.

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Strained Relationships Aren’t Broken Until You Decide

Strained Relationships Aren't Broken Until You Decide

Top Santa Clarita Chiropractor and Stress Expert Explains How to Turn Relationship Stress into Relationship Strengths By Dr. Thomas Polucki The divorce rate has doubled in the past 20 years, and relationship stress is often a big factor. But strained relationships aren’t broken until you decide they are. By reducing the stress in your relationship, you can grow and maybe even ...

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Stress And Nutrition Tips: What Foods Hurt You? What Foods Help?

Stress And Nutrition Tips: What Foods Hurt You? What Foods Help?

Are your favorite comfort foods actually hurting you by causing hidden stress in your body? What foods can help reduce stress? By Dr. Thomas Polucki  We know stress is a part of everyday life, but what’s not as well-known is the cause-and-effect relationship between stress and nutrition.  Some foods can help reduce the damaging effects of stress. At the same ...

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How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

How To Reduce Stress And Minimize Health Risks Naturally, Without Drugs

Stress-related illness expert reveals lifesaving tips on managing stress through diet and exercise, so you can get a grip on stress before it gets a grip on you.  By Dr. Thomas Polucki  Stress creates many avoidable health risks. This article explores natural, effective approaches to minimize some of the better-known effects of chronic stress-related illness, and without drugs:  Anxiety Depression ...

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Health Tips By Doctor Polucki, Decompress From Daily Stress

Health Tips By Doctor Polucki, Decompress From Daily Stress

The daily stresses we face chemically, from thousands of substances that didn’t even exist for our grandparents and emotionally from social situations brought on by our disposable-microwave society can cause the same amount of internal damage as physical injury. These stressors are compounded by more technical, sitting, jobs and recreation with less physical activity to work off the stress. Yoga, ...

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Top Five Tips To Turn Stress Into Success, By Doctor Polucki

Top Five Tips To Turn Stress Into Success, By Doctor Polucki

By: Doctor Polucki The top five tips to turn stress into success may be easier than you think, but first let us look at why you should take your stress levels more seriously. More than 70 percent of all visits to the doctor are for stress-related illnesses. People who experience chronic stress are 5 times more likely to have a ...

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