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Weight Loss

Protein Shakes, Protein Powder, Weight Loss, Muscle Gain – Whey Not?!

Health News

Five Simple Rules for Finding a Safe Protein Shake and Powder That Actually Helps Weight Loss or Muscle Gain By Dr. Thomas Polucki  I remember when only competitive body builders and people with medical conditions drank protein shakes, because I was both. Forty years later, most people I know supplement their diets with some form of protein powder. Once available ...

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How To End Guesswork About Diet, Supplements And Anti-Aging Medicine

How To End Guesswork About Diet, Supplements And Anti-Aging Medicine

Dr. Thomas Polucki, top Santa Clarita chiropractor and nutrition advisor, shares the secret to never having a question about nutrition again. By Dr. Thomas Polucki  Are you frustrated with conflicting information about diet, supplements, weight loss, anti-aging medicines, and confused about how they’re related?  Have you ever wondered why a new fad diet hits the headlines every few months or ...

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Dr. Polucki Exposes Big Fat Lie, Shares Healthy Weight Loss Options

Dr. Polucki Exposes Big Fat Lie, Shares Healthy Weight Loss Options

Top Santa Clarita chiropractor and nutrition advisor offers proven natural options to potentially risky diets, drugs and surgery in the drive to fight America’s obesity epidemic.  By Dr. Thomas Polucki  Big fat lies make it nearly impossible for most people to maintain healthy weight loss. If you are overweight and have lost and found the same 20 pounds of fat ...

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Lose Weight In A Month With The Advocare 24 Day Challenge

Lose Weight In A Month With The Advocare 24 Day Challenge

KHTS 1220 AM Radio staff members participated in Advocare’s 24 day challenge which encouraged health awareness. The Advocare challenge is a wellness program, which leads to an overall healthier lifestyle with proven results. The challenge promotes healthier living with the use of Advocare’s supplements and nutritional products. During the 24 day challenge, KHTS staff focused on eating healthier options throughout ...

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