Tired of chasing trendy diets that promise the world but leave you feeling restricted and unsatisfied? The good news is – the key to managing your blood sugar might already be hiding in your pantry. Forget fancy supplements and forget feeling deprived – this unexpected hero is a familiar friend, a dietary staple you probably already have on hand. What ...

A domestic violence suspect is at large after he allegedly assaulted an individual with a bat Tuesday in Valencia. Around 3:50 p.m. Tuesday, deputies responded to the 24000 block of Magic Mountain Parkway in Valencia regarding an assault with a deadly weapon, said Deputy Kabrina Borbon, spokesperson for the Santa Clarita Valley Sheriff’s Station.  “Upon arrival, deputies learned during a ...

A grand jury in Arizona has indicted a woman who accused former major league pitcher and Hart High School alum Trevor Bauer of sexual assault on counts of fraudulent schemes and theft by extortion. On Tuesday, an Arizona grand jury indicted Darcy Adanna Esemonu on felony charges of fraudulent schemes and theft by extortion after she demanded $3.6 million for ...

Hosts: Barbara Cochran & Dr. Thomas Polucki Guests: Kevin MacDonald and Myles McNamara Today, on the Senior Hour your hosts Barbara and Dr. Polucki welcome Santa Clarita Senior Center CEO Kevin MacDonald in studio.  Kevin talks about the 5 year anniversary of the Senior Center’s Bella Vida building. The center was able to open its doors debt-free with the help ...

High school video production groups from the William S. Hart Union High School District were recognized Tuesday for their public service announcement projects bringing awareness to electronic vehicle safety. Two teams from Saugus High School and one from Canyon High School were selected as winners of the April 2024 Art School District Public Service Announcement Awards Tuesday, which showcases the ...

The Master’s University Men’s Volleyball team is coming off its best season in program history, which saw 21 wins and only two losses. During their stellar run, the Mustangs won their first Golden State Athletic Conference (GSAC) season title. “I think winning a regular season championship speaks to consistency on the year,” said TMU Head Coach Jared Goldberg in an ...

The Child & Family Center is set to present a free seminar series in May in recognition of Mental Health Awareness Month.  In recognition of Mental Health Awareness Month in May, Child & Family Center is presenting a series of four seminars for parents and caregivers of children and teens.  Each seminar is set to be held at the Center’s ...

The 2024 KHTS Home and Garden show is a over one week away with a myriad of eye popping events ready to amuse over 22,000 Santa Clarita residents. The event happens on April 27th,  10AM-5PM, to April 28th from 10AM-4PM. Central Park will play host to the largest annual event in Santa Clarita and parking as well as admission are ...

As the political landscape surrounding DACA (Deferred Action for Childhood Arrivals) continues to evolve, the experiences of those applying for this program reflect a mix of hope and anxiety. For many young undocumented individuals brought to the United States as children, DACA has offered a lifeline, providing access to education, employment opportunities, and a sense of security. However, the program’s ...

Voting for the best place for lunch can be both a fun and practical activity within a community or workplace. It provides an opportunity for individuals to express their preferences and contribute to decision-making regarding where to dine. Whether it’s a lively debate among coworkers or a friendly discussion among friends, the process of voting allows everyone to have a ...