Home » Health and Fitness » Free Virtual Fitness Class Provided By WiSH Foundation 

Free Virtual Fitness Class Provided By WiSH Foundation 

WiSH Education Foundation is set to offer a complimentary virtual fitness class led by a fitness expert on Monday, officials said.  

 With gyms closed and movement curtailed, the WiSH Education Foundation is coming to the rescue to get your blood pumping with a complimentary fitness training session on Monday, April 20 at noon, according to officials.   

The virtual fitness class is set to be led by Adnan Hyder, who spent years as a personal trainer and fitness manager at Equinox prior to his time as a fitness director at the Henry Mayo Fitness and Health, according to officials. 

He is currently the general manager at the Indianapolis Healthplex. 

Hyder also has a BS in Physiology and Neuroscience from UCSD and an MBA from Pepperdine. 

The training session requires no special equipment, instead using your own body weight, according to officials. 

The session can be modified for any fitness level. 

The ZOOM link is set to be posted on the WiSH Education Foundation Facebook page by Sunday for anyone interested in participating, according to officials.

Hyder trained WiSH Executive Director Amy Daniels for her successful Kilimanjaro climb in September 2017, according to officials. 

“He was, hands down, the best personal trainer I’ve ever had,” Daniels said. “He established an incredible program at HMFH that continues to provide excellent trainers for casual to hardcore athletes. He’s incredibly fit, engaging and knowledgeable; I learned so much about the science of fitness, such as the order to a workout or making sure to add the “push” to the “pull.” Adnan and his wife both graduated from Hart District schools and he reached out to me to see if he could help the community through WiSH. 

He has always supported us and as a former student, appreciates how impactful we’ve been over the years. He said he was driven to make the call after watching WiSH’s emergency school closure response due to Coronavirus — how our computer program has provided nearly 4,000 students with needed chromebooks for remote learning. I thought it was so generous that he wanted to give back and help sustain both our community and WiSH’s mission as we navigate this difficult time, according to Daniels. 

This is a very unique opportunity to get a free personal training session with a highly skilled and experienced trainer, according to Wish officials. 

For more information, contact Daniels at WiSH@hartdistrict.org, or by clicking here.


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Free Virtual Fitness Class Provided By WiSH Foundation 

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About Louie Diaz

Louie was born and raised in Santa Clarita. At the age of two Louie lost his vision due to a brain tumor. However, Louie doesn't let blindness stop him from doing what ever it is he wants to accomplish. Growing up some of his favorite hobbies were wood working, fishing and riding bikes. Louie graduated from College of the Canyon in December of 2017, with a Broadcast Journalism degree. Growing up Louie has always wanted to be a fire fighter or a police officer, but because of his blindness Louie knew that wouldn't work. Louie has always loved listening to police and fire radio traffic, using a scanner, and he figured if he was going to listen to the scanner so much, he should do something with it.