Santa Clarita Life Coach Alex Urbina is naming three things parents may not realize their kids are learning from them. “They’re always learning from you, whether it’s consciously or unconsciously, whether they’re learning from you directly or indirectly,” Urbina said. “I want you, as a parent, to just stop for a moment and go, ‘They’re always observing me and they’re ...

Santa Clarita Life Coach Alex Urbina recently opened up a discussion about how to deal with your emotions, which some people often struggle with. Urbina first pointed out the importance of asking yourself what your personal relationship is with emotions, and what meaning have you given to them. “Some people see emotions as good, some people see them as bad, ...

Santa Clarita Life Coach Alex Urbina is talking about what it means to say, “I’m sorry,” and when it may be appropriate not to apologize. Using the words “I’m sorry” can communicate several different things to the recipient — the first being that you didn’t mean to do something that hurt another person, which Urbina noted is helpful to say ...

Santa Clarita Life Coach Alex Urbina is talking about why he believes some seniors “give up” or “stop trying” in their lives, and how they can reach their full potential instead. “I’ve been observing more and more in my last 18 years of consciousness and awareness and just observing people, I notice more and more seniors slowly either stop trying ...

Santa Clarita life coach Alex Urbina is sharing his knowledge about how to give teens and parents the tools to better understand one another. According to Urbina, teenagers are not properly equipped to communicate what they believe they need from their parents. “Teen-glish represents what kids really want to say deep inside to their parents, but they don’t have the ...

Santa Clarita Life Coach Alex Urbina is offering parents advice on how to create a more effective relationship with their teenager. One of the keys to this is being willing to shift their parenting style from the common childhood default style of a “controlling” parent to that of an “inspiring” parent instead, according to Urbina. “Your parenting style might still ...

Santa Clarita Life Coach Alex Urbina is offering his insight into how people can avoid getting “stuck” on things in their everyday life, and instead get “off” of it and let it go. “Some of us get stuck on things, like our current state of circumstances and the emotions that are tied to those circumstances,” Urbina explained. “Sometimes things will ...

Santa Clarita Life Coach Alex Urbina is talking about the power negativity seems to have over so many people, and how to take control of that negativity in order to access your full potential. Urbina noted that those who constantly have a negative perspective are usually getting some sort of unconscious “payoff” from that negativity that goes all the way ...

Santa Clarita Life Coach Alex Urbina is set to hold his biannual “Empowering Teens” workshop on March 2-3 in an effort to help teenagers access their full potential. The two-day interactive class utilizes personal transformation training to teach teens “how to take responsibility for their own lives and discover their own passion and purpose,” according to event organizers. “I’m going ...

Santa Clarita Life Coach Alex Urbina discussed the act of attaching words to emotions during the latest “The Alex Urbina Radio Show” on KHTS. Whether it’s for oneself or someone else, people often attempt to describe how they are feeling, but many people never learned how to do this, according to Urbina. “A lot of times I will ask people, ...