With stats, steps and strides at your fingertips, smartphone apps support your fitness goals with the data and motivation you need to excel. If you want to level up your workout during the second half of the year, set yourself up for success with these four popular and effective 2020 fitness apps.

myfitnesspal

With dozens of metrics to track including calories consumed and burned, nutrition breakdown of meals, and workouts, myfitnesspal is a long-time favorite for tech enthusiasts who want a fitness app that does it all. The mobile platform, which is a free download for both iPhone and Android, lets you log your meals and fitness activities anywhere, anytime, so it’s a smart choice if you want to streamline your diet and amp up your workout performance. You can also connect with a community of like-minded folks so you can cheer each other on as you work toward the next big milestone.

8fit

Fans of this app appreciate the individualized approach to meal planning and exercising. You enter your goals into the program so you’ll always stay on track, and then 8fit will guide you depending on whether you want to bulk up, slim down or increase your overall fitness. From there, you can drill down into even more specific goals, such as “I want to lose 10 pounds by September 1.” Answer the app’s questionnaire to receive a realistic plan and goal assessment tailored to your lifestyle, diet and favorite activities, whether you love to run or you’re always looking for neSw hybrid bikes for sale. 8fit, which is available for both iPhone and Android platforms, comes in both a free version and a $19.99 a month subscription that expands your access to thousands of workouts and meal plans.

Openfit

With sessions from live professional trainers available around the clock, meet your fitness goals with expert advice when you try Openfit. Choose a trainer who specializes in strength training, high-intensity interval training, walking and running and select from 15-minute to 40-minute routines so it’s easy to fit fitness into your busy schedule. Working directly with another person helps keep you accountable and motivated. Openfit is available for both iPhone and Android; the app offers a 14-day free trial period, then costs between $8 and $13 per month depending on the plan you select.

Strava

This app is the holy grail of training for many cyclists, who appreciate the robust data features. Easily keep up with your goals by tracking variables like elevation, speed and distance over time. Weekly competitions and challenges let you test your mettle against friends, other app users and your own best times. You’ll be inspired to finally buy that new mens hybrid bike for sale and hit the road. In fact, you can even upload your Strava stats into your existing GPS or head unit to elevate your training tools.

From bicycles for tall riders to the perfect pair of limited edition sneakers, you can find almost anything you need online. With these four impressive apps, you’ll be on the road to new fitness frontiers while you set and smash goals left and right.

KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.