KHTS Radio Santa Clarita Radio – Santa Clarita News
Host: Alex Urbina, Co-Host Ellen Tunick
Topic: Anxiety
Guests: Charlene Gil
On this episode of The Alex Urbina Radio Show, Host Alex Urbina and Co-Host Ellen Tunick discuss anxiety and how it can be a very dangerous feeling that is totally unnecessary to have.
Have you ever dealt with anxiety?, Alex asked. What does it feel like to you?
I haven’t dealt with anxiety for most of my life however I found out that in the last few years I noticed that I am experiencing traces of anxiety and be anxious, Ellen said. I feel it rising and the heart palpitations start to occur and at times I find it frightening.
Previous Episode: Anger – The Alex Urbina Radio Show – June 08, 2018
Anxiety is a feeling, Alex said. Many people associate anxiety with worry, the uncertainty and as an overall negative feeling however there are those that have found a way to have that feeling of anxiety work for them and turn it into a positive feeling that drives them.
Alex and Ellen welcome Charlene Gil to the show and discuss her anxiety and how she has managed the feeling.
The Alex Urbina Radio Show is the first of it’s kind. In the world of personal growth and development, Alex will coach courageous professionals live on the air from the KHTS Studios; every Friday at noon.
Alex Urbina is a distinguished Life Coach and Transformational Trainer empowering thousands of people over three decades to discover more of their full potential; living happier, healthier and prosperous lives.
If you are interested in being coached by Alex Urbina live on the radio please contact his team at teamurbina@alexurbina.com.
About Alex’s Book: The Inspirational Parent
“The Inspirational Parent” is a book that is written to remind you there are interpersonal tools which already exists within yourself to create a deep, meaningful and connected relationship with your children. One that fosters a higher level of trust, giving you the platform to be effective in your parenting.
One of the most rewarding experiences as a parent is knowing you’re able to inspire and empower your child to create an extraordinary life for themselves.
For more about “The Inspirational Parent” and to read the first chapter for free, click here!
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KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.
