KHTS Radio Santa Clarita Radio – Santa Clarita News
Hosts: Dr. Thomas Polucki
Guest: Ravinder Pilson, Bikram Yoga
Topic: The Power of Love
Get Better With Dr, Polucki on Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to Get Better With Doctor Polucki where he will discuss ways to live a healthier lifestyle and highlight activities to do around the Santa Clarita Valley that will have you living a fulfilled, better life.
Today on Get Better With Dr. Polucki, Ravinder Pilson joins the show to talk all about recovery and the power of love in the wake of several recent tragedies that have affected many in the Santa Clarita Valley and across the country, such as the devastating loss that has come from the Las Vegas Shooting and how it is affecting us in the Santa Clarita Valley.
In a very important episode about mind and body wellness, the two discuss how to lift yourself out of dark feelings and thoughts of hatred and anger and in to more positive, “love energy” feelings that you can then share with others.
Dr. Polucki and Ravinder dive into the recent Las Vegas shooting tragedy and the “power” of both hate and love.
“The love I have of what I do, being able to help people when no one has…that’s really it, finding that is really the key,” Dr. Polucki
How can you go forth in your day without spewing negativity and anger as a response to bad things happening to you? People being cruel to you, etc. How can you respond with love? On this episode of Get Better With Doctor Polucki, Thomas and Ravinder give you the tools to do so.
“If you practice [yoga, martial arts] having that response of love …” – Dr. Polucki
“The bikram method of yoga … is like WD40 on your joints, it loosens everything up.” – Ravinder Pilson
“If you’re looking for something and you’re stiff and sore in the morning, I can’t think of something better for you than Bikram Yoga.” – Dr. Polucki
Read more Get Better With Dr. Polucki articles
If you want the best health tips at no cost, tune into the Doctor Polucki Family Health Hour where he will discuss ways to live a healthier lifestyle. The Doctor Polucki Family Health Hour can be heard Mondays from 11 a.m. to Noon.
Dr. Thomas Polucki aims to restore body functions as opposed to covering up systems with various medications or surgeries. Dr. Polucki offers unique yet effective consultation that can help balance out your metabolism, rehabilitate from an injury, or even identify where stress is building up within a person
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