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Insight Treatment Center Discusses The Dangerous Ways Teens Cope With Issues And Their Mental Health

Insight Treatment Programs is an outpatient treatment program for teens and their families. The program treats teen mental health issues and teen substance abuse.

Teens Sarah and Gabriel join the Insight Treatment Hour to share helpful distractions and coping skills that teens can utilize for better mental health. With the helpful skills, they also share dangerous ways teens cope and how they can make their mental well being worse.

A major way teens that struggle with mental challenges make their situations worse is by not sharing true feelings. This can continue to make teens feel unheard and misunderstood during their mental challenges. By being untruthful and later still feeling negative emotions will only make their mental struggle increase. Teens will stay stuck in an alone feeling 100% of the time when they continue to not speak up about their mental well being.

With Insight Treatment, they always take that into account and always create environments that help teens in mental struggles open up. Sharing more often can release emotional tensions that they go through. However, it is not always that easy.

Related Article: Insight Treatment Hour Discusses Trauma In Teens, Mental Health And Substance Abuse

Getting through mental challenges is difficult and even more difficult when those who are going through it are not aware of the issues they might be diagnosed with. When a teen can be diagnosed, it needs to be treated seriously.

Feelings of depression and isolation can conjure in many teens and when parents are unaware of those intense feelings, teens can suffer even more.

Substance experimentation, self harm, ditching school, and getting in trouble with law enforcement can start to occur with many teens who seek outside help with their mental issues. Switching the feelings into something else more productive needs to be obtainable to avoid harmful outlets.

Simply getting out of your room or house and physically entering a different environment can help clear the mind and focus on something else. Other ways that can help those who are struggling with a mental struggle in the moment can be having a simple object or puzzle to get with. This can again focus your mind on something away from the negative feelings you may be having in the moment; these along with your favorite music or having a pet to spend time with can engage your emotions into another positive distraction.

Insight Treatment Programs is an outpatient treatment program for teens and their families. The program treats teen mental health issues and teen substance abuse. Mental health issues such as depression, anxiety, ADHD and more. Rehab services are also offered to help teens with drug and alcohol abuse issues. Insight Treatment Programs also offers academic services for teens who have had their school life affected by mental health and substance abuse issues.

Insight Treatment Programs

26330 Diamond Place, Suite 120/130,
Santa Clarita, CA 91350
(661) 765-8445

Ed. Note: This article is a KHTS Community Spotlight for Insight Treatment Programs in Santa Clarita.

Insight Treatment Center Discusses The Dangerous Ways Teens Cope With Issues And Their Mental Health

3 comments

  1. Are they listening to gangster rap(PC condoned to be called “hip hop” to sell, sell, sell) to engrain violence and poor treatment of others and themselves. It allows “everyone “ to supposedly fit in to degenerate lifestyles in a supposed simple/innocent lifestyles . That lifestyles allows easy infiltration of drug/alcohol /violence abuses.

  2. I don’t know if it is cause and effect but there seemed to be a lot lower rate of mental illness when parents were allowed to use physical disciplinary methods.

  3. How dare you say that. We want our males to be pleasant, not manly. We prefer safes spaces and participant trophy’s to build self esteem. They are not Bad, they are good, with different feelings. Change wording to make all behaviors nice, because nobody’s wrong or bad, they’re challenged with different feelings, which means all feelings and behaviors are good. Stop being judgmental and accept all behaviors as a wonderful expression of love and acceptance as they are special. Stop hurtful bullying because I’m OK, you’re OK, nothing is wrong, everything is right. We love Peter Pan and all the kind Liberals.

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About Andrew Delgado

Santa Clarita born and raised, Andrew graduated from Canyon High School in 2007. After high school, Andrew moved on to further his education at California State University, Northridge. Andrew finished his degree in Northern California at California State University, Chico. Graduating in 2012 with a Bachelor's Degree in journalism and minor in cinema studies, Andrew joined the KHTS AM 1220 family in June of 2012, where he manages the award winning website, hometownstation.com.