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Movement of Pilates

New Year, New Me! 2022 Is Right Around The Corner

With the holiday season upon us, it is easy to forget that the new year is right around the corner, too. With 2022 closing in on us, now is the perfect time to start thinking about your personal goals for this upcoming year.

One common goal is to ‘be healthier’.

Practically, what does that look like?

That goal often includes regular exercise. At Movement of Pilates in Santa Clarita, the coaches and trainers there are experts in creating sustainable, low-impact workouts for the person who wants to build lean, long muscles, not bulky body-builder biceps.

Owner and trainer Melissa Lee takes her 20 years of fitness experience and 18 years of Pilates instruction and uses her expertise to help people recover from injury, lessen scoliosis, strengthen muscles, and more.

The amazing staff at Movement of Pilates are experts in ScolioPilates, marathon running, special needs classification, sports medicine, exercise physiology, and more! Their combined wealth of knowledge and years of experience give you the best workout.

Related Article: It’s The Most Wonderful Time Of The Year, To Get Into Shape

“Helping improve the health of your body is our number one focus. For that reason, our team of all-star trainers is here to offer hands-on instruction and friendly guidance, but not judgment. Whatever your wellness goals, we’re here to make them into a reality!” says Movement of Pilates.

Pilates has grown in popularity exponentially since its invention and for good reason. Pilates is the perfect style of exercise to recover from injury or surgery, improve lung and cardio health, and strengthen your muscles. Whatever your personal goal is, the trainers at Movement of Pilates can help you reach your dreams.

Whether your goal is to lose weight, improve flexibility, stabilize your balance, recover from surgery, injury, or a baby, Pilates with Melissa Lee is the way to go. Located right here in Santa Clarita, it is the best option for all valley residents.

To find out more about Movement of Pilates or book your first class, click here.

Movement of Pilates

26267 Prima Way, Santa Clarita, CA 91350 

Visit the Movement of Pilates website or give them a call at (661) 299- 7799 for any questions, bookings, and rates


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KHTS FM 98.1 and AM 1220 is Santa Clarita’s only local radio station. KHTS mixes in a combination of news, traffic, sports, and features along with your favorite adult contemporary hits. Santa Clarita news and features are delivered throughout the day over our airwaves, on our website and through a variety of social media platforms. Our KHTS national award-winning daily news briefs are now read daily by 34,000+ residents. A vibrant member of the Santa Clarita community, the KHTS broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. The station streams its talk shows over the web, reaching a potentially worldwide audience. Follow @KHTSRadio on Facebook, Twitter, and Instagram.

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New Year, New Me! 2022 Is Right Around The Corner

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About KHTS FM 98.1 & AM 1220

As Santa Clarita’s only local radio station, KHTS FM 98.1 & AM 1220 mixes in a combination of news, traffic, sports, along with your favorite adult contemporary hits by artists such as Rob Thomas, Taylor Swift, Katy Perry and Maroon 5. We are vibrant member of the Santa Clarita community. Our broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. We stream our talk shows over the web, reaching a potentially worldwide audience.