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Stretch Therapy And The Benefits It Provides

Every time people go to the gym the first thing to do is to stretch your body so that you don’t pull a muscle or injury yourself during a workout.

The sayings about stretching before a workout is true because many people often injury themselves while working out. The upside to this is that there are many places to visit if you need additional work done on your body.

At Knead2Stretch, located in Santa Clarita, they have a program called stretch therapy that focuses on increasing your flexibility, range of motion, circulation, improve posture, pain management, reduce risk of injury, and alleviate muscle tension.

At this location they incorporate massage therapy with stretch therapy that way their bodies can experience the optimal stretch. This is meant to increase the range of motion in your joints or with mobility problems.

Related Article: Experience Therapeutic Stretching At A Low Cost

There are many highly trained staff members that will assist you with stretching out your fatigue muscles which have tight knots.

Often people do not know what to wear when they go to their appointment. Many of clients show up in either yoga pants or gym clothes. As long as your clothes have a stretch material so that the session is easier to move your body.

You will be placed on a table where the therapist will begin locating the muscles that are tight before proceeding to the next step.

While your therapist is stretching your body, they will give you tips on keeping your muscles more relaxed and loose. Make sure to ask questions if you are confused on anything. The therapist is there to communicate effectively with you.

The stretch therapy program should not cause any pain during the session. This should be a relaxed and pain-free session.

At Knead2Stretch they offer more services such as single sessions and month to month membership programs.

Knead2Stretch offers stretch therapy in Santa Clarita, helping to release muscle tension and increase flexibility for their clients. The Santa Clarita stretch studio utilizes a combination of assisted stretch techniques and massage therapy to elongate and shorten muscles and fascia. Knead to Stretch therapists manually stretch tight and tired muscles, helping to increase range of motion in the joints, elevate muscle restrictions and improve mobility issues and chronic pain. Those looking for Santa Clarita stretch therapy, the best stretch studio in Santa Clarita, or a “stretch studio near me,” can contact Knead 2 Stretch today for more information. 

Knead2Stretch

24510 Town Center Drive

Valencia, California 91355

 (661) 888-1044


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Stretch Therapy And The Benefits It Provides

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About KHTS FM 98.1 & AM 1220

As Santa Clarita’s only local radio station, KHTS FM 98.1 & AM 1220 mixes in a combination of news, traffic, sports, along with your favorite adult contemporary hits by artists such as Rob Thomas, Taylor Swift, Katy Perry and Maroon 5. We are vibrant member of the Santa Clarita community. Our broadcast signal reaches all of the Santa Clarita Valley and parts of the high desert communities located in the Antelope Valley. We stream our talk shows over the web, reaching a potentially worldwide audience.