While helmets can protect the head from collisions, they are not 100% effective at preventing concussion. There are several ways that a concussion can occur without involving any impact to the head. One such way is when the brain is jarred violently inside the skull. This can happen due to a fall, blow to the body, or sudden acceleration or ...

Dementia is a degenerative brain disease that leads to progressive memory, problem solving, orientation and speech difficulty. Alzheimer’s Disease is the most common form of dementia and is considered a top ten killer disease in America. Without taking the precautions listed in this article and in more detail in the related article, there’s a 1 in 3 chance of you ...

Everyone experiences anxiety at one point or another. It’s natural to feel anxious when faced with a challenging situation, such as a job interview, public speaking engagement, or first date. However, for some people, anxiety can overwhelm, disabling every aspect of their lives. There are many different treatment options for anxiety, both conventional and natural. While conventional treatments such as ...

Natural Medicine is a branch of health care that utilizes natural remedies to treat illness and promote health. Natural Medicine practitioners often use nutrition, exercise, supplements, and non-invasive therapies like PEMF, near infra-red laser, medical massage, and chiropractic to treat their patients. Natural Medicine is based on the belief that the body can heal itself, and that by using natural ...

Heart health is important for everyone, but especially for those with heart conditions. Heart disease is the leading cause of death in the United States, so it’s important to know how to keep your heart healthy. There are many things you can do to keep your heart healthy. Eating a healthy diet and exercising regularly are two of the best ...

If you’re like most people, you probably consume more salt than you need. In fact, China has one of the highest salt consumption levels in the world. Excessive salt intake can lead to health issues such as strokes and heart attacks. Now, researchers have analyzed how much people should reduce their daily salt intake to lower their risk of cardiovascular ...

When we hear the term anti-aging, especially here in Santa Clarita, a suburb of Los Angeles we often think of cosmetic surgery and hormone cocktails to make us feel like teenagers. And that can be a beautiful thing if those processes are monitored carefully by someone qualified to make judgment calls on healthy function and longevity. Too often I see ...

Cancer rates have risen since Richard Nixon declared a state of War on Cancer in 1971. But finally, a new study shows how to cut our loses in half! Possibly the biggest breakthrough for the War on Cancer since it started 50 years ago. Billions were spent on earlier detection, genetic mapping, chemotherapy, radiosurgery… And that saved some battles. Hopefully ...

Vitamins are an essential part of our diet, and they come in many forms. Vitamins A, B, and C are just a few of the vitamins that we need to maintain good health. But what exactly do these vitamins do for our bodies? Vitamin A is important for vision, skin health, and immunity. Vitamin B helps the body convert food ...

Everyone wants a magic pill, and while all-natural Sleep Support comes close, insomnia is an alarm, not the problem. And people with a broken sleep cycle respond better to a more complete treatment approach than “take two pills and call me in the morning”. Especially if those pills come with freaky sleep driving side effects because our supplements don’t do ...