College of the Canyons officials are planning to host their annual “Body-Mind-Wellness Healthy Lifestyle Resource Fair” to help students balance relationships, stress, exercise and eating habits. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered right to your inbox. The event is planned to begin at 11:30 a.m. on Wednesday, March 4, in the COC Honor Grove, as the kick-off ...
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BalaCore Fitness Show – February 11, 2015
Hosts: Ellen Como and Danny Luh Topic: Putting the health back in fitness Right Click Here to Download! BalaCore Fitness Show, hosted by Ellen Como and Danny Luh discusses health, nutrition and fitness here in the Santa Clarita Valley.
Read More »Sports Medicine For Back Pain – Winning Athletes’ Secret Weapons
Natural Sports Medicine Tips from Dr. Thomas Polucki, Santa Clarita Chiropractor and Functional Medicine Expert, To Help You Play Stronger, Harder and Faster, with Less Pain and More Fun By Dr. Thomas Polucki Pop quiz about sports and injuries like back pain: What’s more dangerous? a. playing football b. cheerleading c. dating the quarterback’s cheerleader girlfriend Sports are dangerous. That’s ...
Read More »Clay For Health And Beauty – Detox Inside And Out, With Dirt!
Santa Clarita Chiropractor and natural health expert Dr. Thomas Polucki shares ancient health and beauty secrets By Dr. Thomas Polucki Who hasn’t had a clay mask at the spa? Didn’t it make you feel good? Didn’t it make your skin glow? Did you know Cleopatra knew about the clay beauty secret? Certain clays have unique health and beauty properties. Don’t ...
Read More »BalaCore Fitness Show – January 14, 2015
Hosts: Ellen Como and Danny Luh Topic: Nutrition Right Click Here to Download! Click Here to Listen! BalaCore Fitness Show, hosted by Ellen Como and Danny Luh discusses health, nutrition and fitness here in the Santa Clarita Valley.
Read More »Doctor Polucki Family Health Hour – January 12, 2015
Host: Dr. Thomas Polucki and Toni Polucki Topic: Nutrition For Healthy Eyes And Better Vision Guest: Dr. Robert Abel Right Click Here To Download! Click Here To Listen! Doctor Polucki Family Health Hour with Dr. Thomas Polucki. Mondays from 11am-12pm. If you want the best health tips at no cost, tune in to the Doctor Polucki Family Health Hour where he will ...
Read More »Nutrition For Healthy Eyes And Better Vision
Santa Clarita chiropractor and nutrition expert Dr. Thomas Polucki lists some foods that can help you improve vision and avoid some eye conditions. By Dr. Thomas Polucki Believe it or not, there is good scientific evidence to support the fact that appropriate nutrition can help treat and sometimes completely prevent many diseases. And when it comes to maintaining healthy eyes ...
Read More »Diet Secrets: Keys To Fast, Easy, Permanent Weight Loss
Diet Secrets: Faster-Easier-Lasting Weight Loss tips from Santa Clarita Certified Functional Medicine Practitioner and Chiropractor Dr. Thomas Polucki. By Dr. Thomas Polucki I used to struggle with my weight. For 20 years I lost and found the same 20 pounds. I tortured myself with starvation and insane exercise. I was always hungry no matter how much or how often I ...
Read More »BalaCore Fitness Show – December 10, 2014
Hosts: Ellen Como and Danny Luh Topic: Effected Exercising, Heart Your Body Challenge Right Click Here to Download! BalaCore Fitness Show, hosted by Ellen Como and Danny Luh discusses health, nutrition and fitness here in the Santa Clarita Valley.
Read More »BalaCore Fitness Show – November 12, 2014
Hosts: Ellen Como and Danny Luh Topic: Holidays Right Click Here to Download! BalaCore Fitness Show, hosted by Ellen Como and Danny Luh discusses health, nutrition and fitness here in the Santa Clarita Valley.
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