Did you know that obesity is linked to at least ten different fatal health conditions? Many people continue to grapple with this condition despite the numerous studies in the area aimed at finding a reliable solution. It is no wonder that most new year’s resolutions have a weight loss target attached. I believe I can help with that. So if ...

Obesity is the biggest precursor to disease and untimely death. Not only is it linked to cardiovascular disease, but scientific evidence shows that it can cause different types of cancers, metabolic diseases like diabetes and PCOS, as well as low immunity and infertility. Over the years, you may have experimented with different types of diets and exercise regimes to lose ...

All of us want to lose weight, stay in shape, and maintain great health. However, our cravings for certain fatty foods and unhealthy lifestyle habits lead to excessive weight gain. So, is there a healthy and easy way to shed those additional pounds without sweating it out in the gym? One easy way to lose weight is to cut down ...

A slate of California bills were introduced Wednesday in an effort to add a soda tax and limit the size of sugary beverages. The five bills introduced to the California legislature include a proposed tax and warning label, as well as provisions limiting the size, marketing practices and placement of sugary drinks across the state, including Santa Clarita. Public Health ...

As Santa Clarita residents look for a healthier lifestyle, AdvoCare offers help with energy, weight loss and even financial stability. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered right to your inbox. Ed. Note: The following content was provided by AdvoCare who is a client of KHTS AM-1220.  “Statistics show that we are 67 % morbidly obese ...

What is your biggest health challenge? Obesity? Headaches? Insomnia? Indigestion? Low Energy?  By Dr. Thomas Polucki Most of us have a health challenge or challenges of some kind, but not all of us know there are natural solutions that can reduce or eliminate many common health problems, including obesity, insomnia, indigestion, and lack of energy. Ask yourself: Are you overweight? ...

You may be addicted to sugar and not even know it. Stubborn fat, obesity and diabetes are avoidable if you make a few simple diet and lifestyle changes.  By Dr. Thomas Polucki  Does a salted caramel Frappuccino sound really good right now? Do you have bread, pasta, chips, soft drinks or candy every day?  Do you need a bowl of ...