Santa Clarita is the newest city to add cryotherapy to its health and beauty options. Cryotherapy is the medical practice of exposing the body to extremely low temperatures and is the latest technology in restorative and rejuvenating therapies. In order for these treatments to work to their fullest effect, 90% of your skin must be exposed to these sub-zero temperatures. ...

Santa Clarita is the newest city to add cryotherapy to its health and beauty options. Cryotherapy is the medical practice of exposing the body to extremely low temperatures and is the latest technology in restorative and rejuvenating therapies. In order for these treatments to work to their fullest effect, 90% of your skin must be exposed to these sub-zero temperatures. ...

My cravings are gone. The high fat, low carb diet and lifestyle journey I began over two months ago continues to surprise me. My mind, body and spirit are in harmony and in full ketosis. The Keto-os supplemental shake I have been taking once a day has made it so easy to maintain ketosis. It all began back in June, ...

As a Santa Clarita Resident, Hometown Keto has changed my life in under 30 days. My high fat, low carb Keto diet has transformed me in so many unexpected ways. Thirty days ago, my wife enrolled me to join her in trying the Keto High Fat, Low Carb diet. The diet shifts your body into burning fat for fuel, producing ...

There’s nothing wrong with you! That’s true even if a particular diet did work for everyone else you know, but did NOT work for you. By Dr. Thomas Polucki Also try not to get fooled by the latest diet fad…because any diet only has about a 40 percent chance of working for you, at all. That’s due to the fact that we ...

Host: Dr. Thomas Polucki and Toni Polucki Topic: Shameless Weightloss After 45 Guest: Sonja Schmidt Click Here to Listen! “Today’s show is simply about how to get a handle on the food stuff.” – Dr. Polucki We all know weight loss is at the forefront of our minds as we age and becomes especially difficult after the age of 45. On this ...

At Last! 3 Life Hacks That Make Permanent Weight Loss a Reality… Even Over 45! By Dr. Thomas Polucki Dr Polucki, My Mid-Life Dieting Crisis revolves around confusion, frustration and shame. First, I would like to ask you about some of the diet messages out there that do not help the over-45 age group. I’m not confident in most dieting tips ...

Super-Charge Your System with Nutritional Rocket Fuel By Dr. Thomas Polucki  Pure Energy… Not Only Non-Toxic but also Detoxifying. What if you didn’t need COFFEE or aspirin/ibuprofen/acetaminophen or an even stronger painkiller to start your day? Because the Father of Modern Medicine, Hippocrates, said: “Let Food be Thy Medicine and Medicine be Thy Food.” But don’t try that with a ...

Get Low-Risk 12-To-1 Return On Investment In The Most Unlikely Place By Dr. Thomas Polucki Another revolution around the sun, another promise to ourselves to do better about weight loss in the coming year. Most of us will make a New Year’s resolution that relates in some way to improving our health. And the #1 public health concern is weight ...

Host: Ellen Como Guest: Orianna John Topic: Maintaining Fitness And Nutrition During the Holidays Right Click Here to Download! UFC Fitness Show, hosted by Ellen Como features guests to discuss health, nutrition and fitness here in the Santa Clarita Valley. Ellen is the owner of BalaCore and currently is training at UFC Gym in Canyon Country. UFC Gym Santa Clarita – ...