Yoga and Pilates are both forms of exercise that engage your body and mind. You can find a gym or fitness center in the Santa Clarita Valley that practices one, or even both. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. You can even learn them at home with a book, DVD or ...

Boxing is a sport that takes tremendous stamina to partake in. Boxing gyms in the Santa Clarita Valley are a definite way for you to get into fantastic shape. Don’t miss a thing. Get breaking KHTS Santa Clarita News Alerts delivered right to your inbox. Boxing is a combat sport in which two people are wearing protective gloves and throwing punches at ...

Host: Patti Handy Guests: Ellen Como, Bodecore Fitness Right Click Here To Download! Click Here To Listen! Starting Over With Patti Handy – May 9, 2018 On this episode of Starting Over With Patti Handy, Patti is joined in studio by Santa Clarita Personal Trainer and owner of Bodecore, Ellen Como. Tune in to hear more on how Ellen Como started over ...