Diet Secrets: Faster-Easier-Lasting Weight Loss tips from Santa Clarita Certified Functional Medicine Practitioner and Chiropractor Dr. Thomas Polucki. By Dr. Thomas Polucki I used to struggle with my weight. For 20 years I lost and found the same 20 pounds. I tortured myself with starvation and insane exercise. I was always hungry no matter how much or how often I ...

Natural Pain Relief and Stress Expert Dr. Thomas Polucki, a Santa Clarita Chiropractor, Explores Fears and Facts Surrounding Medical Marijuana By Dr. Thomas Polucki First, I am not an advocate of recreational use of marijuana. I do not suggest smoking anything. Second, I have no financial interest in medical marijuana. And third, as a licensed chiropractor I would never be ...

Santa Clarita Chiropractor and Fitness Expert Details 3 Pain-Free Ways to Exercise, Lose Weight and Get Back to Your Favorite Activities By Dr. Thomas Polucki Do you miss playing your favorite sport, or do you play hurt? Have you been losing and finding the same 20 pounds for the past 20 years? Do you lose motivation on your yearly commitment ...

Santa Clarita Chiropractor and Diet Change Expert Has Simple Formula for Enjoying Your Holiday Diet While Reducing Stress and Weight Gain By Dr. Thomas Polucki Don’t want to wait to start losing weight? Try a few simple changes to your holiday diet now that could not only help you lose weight, but also enjoy yourself more. Fact is, most people ...

Back pain tips are common, but they usually mask symptoms instead of healing the cause. By Dr. Thomas Polucki In my last article about back pain, I touched on how chronic back pain that doesn’t respond to various treatments may actually be caused by what we call a posture short circuit. You’ve heard about or maybe tried all kinds of ...

When drugs, needles, physical therapy, chiropractic or even surgery don’t give you relief from chronic back pain, here’s why and what you need to do. By Dr. Thomas Polucki Chronic back pain? Seeking back pain relief, but can’t seem to find the right solution? When drugs, needles, physical therapy, chiropractic and even surgery don’t give you the relief you need, ...

Compassionate, year-around support for people and families facing a breast cancer crisis By Dr. Thomas Polucki I am proud to support Circle of Hope, a nonprofit support group that makes having breast cancer in Santa Clarita a little less scary, not just during Breast Cancer Awareness Month, but all year around. Don’t miss a thing. Get breaking Santa Clarita news alerts delivered ...

Has drug abuse touched your family yet? By Dr. Thomas Polucki Drugs in Santa Clarita are easy to ignore, until they are not. Drug abuse can take control at any age, in any social circle, with any level of education. Have drug problems touched your family yet? Yes, we live in stressful times. Dr. Polucki Family Health Hour News And ...

Top Santa Clarita Chiropractor and Stress Expert Explains How to Turn Relationship Stress into Relationship Strengths By Dr. Thomas Polucki The divorce rate has doubled in the past 20 years, and relationship stress is often a big factor. But strained relationships aren’t broken until you decide they are. By reducing the stress in your relationship, you can grow and maybe even ...

Top Santa Clarita Chiropractor and Nutrition Expert Urges Proactive Prevention and Natural Treatments to Make Cold and Flu Season Easier By Dr. Thomas Polucki Monday, Sept. 22 is the first day of fall 2014, and the cold and flu season is getting an early start in Santa Clarita, especially among children. Soon after the kids went back to school in August, the ...