Hosts: Brien Johnson and Traci DeForge Topic: Getting Physically Fit Guests: Jenn Trebeck Ask Brien Radio Show airs weekly on Thursday from 1 PM – 2 PM on KHTS AM 1220. Ask Brien – Getting Physically Fit – June 30,  2022 On this episode of the Ask Brien Show, our hosts Brien Johnson and Traci talk with Jenn Trebeck on the ...

Health is a precious asset that people often overlook at a young age. It is never too late to get fit, despite your age. As you age, you become more aware of the value of good health and its fragility. In a performance-driven society, taking charge of your health and well-being may help you look right through the years with ...