Road biking is a challenging and rewarding sport that people of all abilities enjoy. It’s among the most preferred exercises for healthy living fanatics. Learn the benefits of a slow ride while relishing scenic views or a fast-paced cardio workout with tips from former professional cyclist, Igor Makarov and take your riding experience a notch higher. Choose a Proper Bike ...

Cycling is an excellent activity for building endurance, strength and stamina. It’s a fantastic way to get fit, explore your surroundings and socialize with like-minded people. However, to enjoy the sport to the fullest, you need to be able to ride long distances without feeling fatigued or getting injured. In this article, former pro-cyclist Igor Makarov discusses his five tips ...