Brain Witmer has been sober for 21 months, following an unconventional path to overcome addiction. His method? Rock climbing. When Witmer first started rock climbing nearly 15 years ago while attending the University of Wyoming, he had no clue it would be such a big part of his journey through addiction. “Fifteen years ago when I started pharmacy school and ...

Making the decision to create a better life for yourself and seek treatment from an addiction can be overwhelming. A lot of the time, addicts have created a lifestyle and pattern of behaviors that enables them to consume what they are addicted to more and more. When the decision is made to start changing these routines, a person can feel ...